We hear so much about sunny Florida and Snowbirds who spend their time there. I have to admit, I love the beach and the sun. The hotter the sun, the better, in my opinion. However, on snowy winter days, I look forward to the great workout one gets from almost a foot of wet snow.
My Fitbit tracks everything for me. Active Minutes were 76 minutes of shoveling. That equates to 76 minutes of my heart rate exceeding 100 beats/minute. I burned 1,215 calories, and I only eat 1,000 calories a day. My Fitbit scale should reflect a weight that I’ll be very happy to see (not that I have any to lose…I’m actually 12 pounds under my ideal weight…but that’s very healthy.)
Tomorrow I’ll clean both walkways and the mailbox area. At least the sun will be shining. It’s actually shining through right now!!!
Hard to explain the solitude, and joy, of an early morning run on the beach. Mark
Comments(24)