Are you naturally buoyant?
If not, then...
Some mornings, I have to work at finding desired motivation and have even 'faked it until I felt it' in an attempt to pull my spirits and thoughts up to an acceptable level before setting out.
Though it feels contrived at the start, I stand up, stretch, look up and smile to help gain a better frame of mind to do something more positive. It reroutes my attention to a better direction.
Allow positive thoughts to rule your day, I will if you will. Happy Friday all!
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