Hmmmm.......... Is that a oxymoronic statement?
When I think of yoga, adjectives like relaxing, calm, peace come to mind. When I think of running, terms like pain, soreness, and agony come to mind.
Well -- A Workshop titled Yoga for Runners will combine the two exercises.
Explore - How yoga can help you to improve your running technique:
Date: Saturday, May 3, 2008
Time: 12:00 - 2:00 pm
Cost: $60.00
Location: Lifetime Fitness
Attend the workshop and learn what yoga and running have in common.
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