Special offer

Yoga for Runners

By
Real Estate Agent with RE/MAX Rewards

Hmmmm.......... Is that a oxymoronic statement?

When I think of yoga, adjectives like relaxing, calm, peace come to mind.  When I think of running, terms like pain, soreness, and agony come to mind.

Well -- A Workshop titled Yoga for Runners will combine the two exercises.

Explore - How yoga can help you to improve your running technique:

 

Date:            Saturday, May 3, 2008

Time:            12:00 - 2:00 pm

Cost:            $60.00

Location:    Lifetime Fitness

 

Attend the workshop and learn what yoga and running have in common.   

      

 

Arizona Real Estate Associate Broker
MR Realty - Mesa, AZ
The energy I get from this blog just makes me tired. You are such a health nut and have so much energy my friend! It's a wonder I have junk in the trunk!! LOL Let us know how the class is if you attend!
Apr 25, 2008 02:03 PM
BLR Guy
BLRGUY(Beach & Luxury Realty Inc) - Saint Pete Beach, FL
Aziz,I have to agree with you on the thought process of running=pain,soreness and agony....that happens to me when I just think of running...LOL
Apr 25, 2008 11:03 PM
Aziz Abdur-Raoof
RE/MAX Rewards - Columbia, MD
Howard Co. Real Estate Scoop

Candace -  you are right I am a nut!  I needed to borrow some of that energy yesterday b/c I did not work out, however, there is today!  If I miss too many days of working out or eating poorly, I become miserable. I didn't make it to the class -- now rowing would be a different story.

 

BLR Guy - :)

Apr 29, 2008 12:32 AM
Jeff Fullmer
FM Properties - Idaho Falls, ID
Real Estate Investor/Financier
Aziz, interesting... I wish it was closer so I could attend. I am assuming that breathing is a big aspect and the flexibility factor. I guess muscle conditioning would play a role too. Is there a book on it?
May 02, 2008 08:46 AM
Lindsey Hasford
Edina Realty - Elk River, MN
Bringing you home...
Aziz - I have never tried yoga before but it sounds like a great combo to me. Tough but good.
May 02, 2008 03:27 PM