Before you get the wrong impression of this post...let me assure you that it is NOT CONDONING DRUNKENNESS, or RECOMMENDING A SOLUTION ON HOW TO VOTE IN OUR UPCOMING ELECTIONS, or WHAT TO DO AFTER THE ELECTIONS...BUT...
It is all about STAYING HEALTHY...BY STAYING HYDRATED...!!!
DISCLAIMER: I am not in the medical profession...I sell TITLE INSURANCE...and this post is purely anecdotal...BUT...
There have been several times in my life when I have fallen victim to KIDNEY STONE ATTACKS, ACUTE KIDNEY FAILURE, AND MORE RECENTLY GOUT FLARE UPS...
THE KEY to avoiding any of the above situations is STAYING HYDRATED...Keeping your body’s fluid level where it belongs...
I am not a ‘drinker’, I may have a few beers in a year's time or an occasional glass of wine with meals or even some champagne at a wedding or on New Years, and if you ask any of my family members to describe my DRINK OF CHOICE...THEY WOULD WITHOUT HESITATION SAY: WATER...!!!
YET, even I, who constantly carry around with me a large Thermos of cold water, usually walk around UNDER HYDRATED...you see...it’s not good enough to ‘CARRY IT AROUND’...You’ve got to ACTUALLY DRINK IT...!!! And there are plenty of healthy things besides water to drink: tea, coffee, lemonade, low fat milk, fruit juices, etc.
As I am now getting through my recent bout of GOUT...I pass this on so you can possibly avoid getting your first...KEEP YOUR KIDNEYS HEALTHY AND HYDRATED and they will work well for you for many years...!!!
Have a great weekend and STAY DRUNK ON H2O...AND JESUS...!!!
Comments(35)