10 Days To a Happier You - Day 4

By
Real Estate Agent with Berkshire Hathaway HomeServices - C. Dan Joyner 21498

Day 4 of my 10 Days to a Happier you series:

 

Day 4 is:    Sleep more

getting more rest makes you less sensitive to negative emotions

Sleep also helps you be more productive. Taking an afternoon nap can help block negative emotions and therefore make you more happy!! There is a really interesting study that explores sleep called:  how much sleep we really need to be productive.  Check it out if you get the chance..

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If you are looking to buy or sell a home in the  Anderson or Greenville SC real estate areas, visit our website at www.SheilaNewtonTeam.com for tons of great information.

 

   
Sheila Newton   
Sheila Newton Team 
Berkshire Hathaway HomeServices -
C. Dan Joyner, Realtors
864-225-1205 (direct)
864-940-6377 (mobile)

www.SheilaNewtonTeam.com    


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Jeff Dowler, CRS
eXp Realty of California, Inc. - Carlsbad, CA
The Southern California Relocation Dude

Hi Sheila

Well it certainly makes sense to me. Cats definitely have this skill well developed - wish I did.

Thanks for the encouragement, and have a great weekend!

Jeff

Nov 18, 2016 06:58 AM #1
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Tammy Lankford,
Lane Realty Eatonton, GA Lake Sinclair, Milledgeville, 706-485-9668 - Eatonton, GA
Broker GA Lake Sinclair/Eatonton/Milledgeville

well there is a great reason for me to go to bed earlier.

 

Nov 20, 2016 03:40 AM #2
Rainmaker
835,443
Sheila Newton Team Anderson & Greenville SC
Berkshire Hathaway HomeServices - C. Dan Joyner - Anderson, SC
Selling the Upstate since 1989

Tammy - for real!! I am trying to go to bed earlier lately... i had gotten in a habit of staying up till around 1.. not good!!

Nov 20, 2016 12:33 PM #3
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Rainmaker
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Sheila Newton Team Anderson & Greenville SC

Selling the Upstate since 1989
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