I have always believed that the adage about the"early bird" was true. I am one and have a thousand examples of why it is true. Getting a brilliant head start on the day is one of reasons why that is a good thing. Another reason is it may provide you with tranquility and peace as you witness the earth and nature "wake up".
It certainly does that for me as I watch the sunrise and the changing light. These photos were snapped today from my iPhone while having my morning coffee poolside.