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Your body believes everything you say to it

By Mario Trejo

Real Estate Agent with The Melcher Agency

April 19, 2017 08:43 AM

Your body believes everything you say to it. Make sure that's a good thing- don't let your mind bully your body!

Wellness begins at a cellular level. In addition to giving your cells the proper nutritional and physical building blocks, being healthy requires us to be mindful of what we're saying, thinking and feeling as well. Your body listens and reacts to everything that your mind says and negativity has been proven to bring down the human immune system. Today, activate "happy cells" by embracing the positive. Deliberately focusing on good feeling thoughts allows your body's cells to dance to their natural rhythm of wellbeing...