Worry is a Misuse of Your Time

Indeed, worry doesn't solve anything and it truly depletes us of needful energy - thank you Lou Ludwig 

I have much better things to do other than worry

This is a very true statement! It is not good to only worry, but use that worry to motivate you to find a solution or alternative.

Hi Lou- I allow myself a few minutes to worry then try to focus on something positive I can do about it. 

Worry is definitely a waste of time, and typically, whatever one worries about doesn't happen. So why bother?

Good morning, Lou Ludwig and this is another reason I love to workout every morning....starting the day with a clear head is nice feeling.... you MUST focus when you do weight training... worrying is not part of the program....

Good morning Lou, worry is without a doubt a waste of time. Focusing on a solution or facing whatever is wrong is far more productive.

Your words are so true my friend and I tell myself this all of the time, yet it is difficult not to worry at times.

Great post and reminder I have to remind myself of this often. Thanks for sharing I hope you have a great afternoon.

This is excellent advice for all of your readers.

I am a worry wart but I totally agree with your blog though I have gotten better at it!

I need to remember your words "worry is a waste of your time".

Worry less despite of all the struggles. Instead, always try to look at the positive part of life no matter what happen. 

Very true but somehow I still do it. I think it's genetic!

I completely agree! Worry does nothing to help with a problem, it only makes it worse. Thanks for sharing. 

Worrying about things instead of finding solutions is a waste of time when you could be doing proactive things to change it.. Worrying about things you have no control over is even worse.