Giving Thanks - Day 5

By
Real Estate Agent with Haven Express @ Keller Williams Arizona Realty BR534744000 & BR540649000
https://activerain.com/droplet/58hM

This is our Giving Thanks - Day 5 - entry into "12 Days of Thanks Giving 2017 - ActiveRain Challenge" hosted by Debbie Reynolds.

 

Today the focus is on health.  

 

This past August I made a breakthrough in my quest for health and weight loss.  

 

My health has steadily improved since the emergency surgery just over 3 years ago - in fact - it's better now than it has been in 15 years.  

 

The breakthrough was experimenting with a low carb diet - now a "way of eating".  

 

The results were immediate and dramatic.

Changing nothing else other than reducing carbs to rock bottom by avoiding (with rare exception) potatoes, pasta, bread, rice, sugar and other sources of carbs, 20 lbs literally melted away.  

 

This breakthrough was not of my own making - it was a result of consulting with a true "Top Doctor" here in Arizona - Dr. Anna Boron.

 

And three weeks ago a structured workout routine Monday, Wednesday and Friday was added to my "routine" - already seeing great results there too!

 

Thank you Dr. Boron for your wisdom and encouragement - your advice has made a huge, positive difference in my life!

 

Till tomorrow...

 

 

 

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All images purchased and  licensed from Shutterstock , shared from YouTube, sourced from Vectortoons, or were taken by the author unless otherwise noted.

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About the Authors - Updated 2018

If you are considering a Traditional or Short Sale of your home in Phoenix, Scottsdale or any location in Maricopa County Arizona, you owe it to yourself to talk with Haven Express @ Keller Williams Arizona Realty to determine whether Tony and Suzanne Marriott are the best real estate Brokers in the Phoenix and Scottsdale metropolitan area to help you with the Successful Sale of your home.

Tony and Suzanne have personally Listed, Sold and Closed more than a hundred Short Sales with the highest list to close rate in the Phoenix Metro Area!

Tony Marriott - Chief Executive Officer - Haven Express @ Keller Williams Arizona Realty

Suzanne Marriott - Chief Learning Officer - Haven Express @ Keller Williams Arizona Realty

Associate Brokers, REALTORS
Haven Express
Keller Williams Arizona Realty
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Rainmaker
3,130,683
Nina Hollander
Coldwell Banker Residential Brokerage - Charlotte, NC
Your Charlotte/Ballantyne/Waxhaw/Fort Mill Realtor

Good morning, Suzanne and Tony... I understand... your diet is pretty much the one I follow (with the occasional cheating). I'm glad it's working for you and happy to hear your health is great... without health nothing else much matters.

Nov 16, 2017 04:24 AM #1
Rainmaker
3,053,541
Tony and Suzanne Marriott, Associate Brokers
Haven Express @ Keller Williams Arizona Realty - Scottsdale, AZ
Serving Scottsdale, Phoenix and Maricopa County AZ

I must admit to roast potatoes when cooking Sunday Roast Lunch for my Dad - also for Holiday meals Nina Hollander !

Nov 16, 2017 04:52 AM #2
Rainmaker
3,130,683
Nina Hollander
Coldwell Banker Residential Brokerage - Charlotte, NC
Your Charlotte/Ballantyne/Waxhaw/Fort Mill Realtor

Tony and Suzanne Marriott, Associate Brokers ~ I cheat with the ocassional french fries, dessert, and even some good bread.... and of course, pasta if I'm at an Italian restaurant.

Nov 16, 2017 05:02 AM #3
Rainmaker
2,556,743
Myrl Jeffcoat
GreatWest Realty - Sacramento, CA
Greater Sacramento Real Estate Agent

Health is near the top of my list for feeling blessed.  Without it, everything else is a moot point.

Nov 16, 2017 05:16 AM #4
Rainmaker
3,301,173
Wayne Martin
Wayne M Martin - Chicago, IL
Real Estate Broker - Retired

Good morning Tony and Suzanne. The quest for weight loss always becomes easier when the doctor says it is imperative. Enjoy your day!

Nov 16, 2017 05:21 AM #5
Rainmaker
3,053,541
Tony and Suzanne Marriott, Associate Brokers
Haven Express @ Keller Williams Arizona Realty - Scottsdale, AZ
Serving Scottsdale, Phoenix and Maricopa County AZ

Sounds tasty Nina Hollander and - thanks for stopping by with a comment!

 

Nov 17, 2017 03:37 AM #6
Rainmaker
3,053,541
Tony and Suzanne Marriott, Associate Brokers
Haven Express @ Keller Williams Arizona Realty - Scottsdale, AZ
Serving Scottsdale, Phoenix and Maricopa County AZ

Agreed Myrl Jeffcoat and - thanks for stopping by with a comment!

 

Nov 17, 2017 03:37 AM #7
Rainmaker
3,053,541
Tony and Suzanne Marriott, Associate Brokers
Haven Express @ Keller Williams Arizona Realty - Scottsdale, AZ
Serving Scottsdale, Phoenix and Maricopa County AZ

It does indeed Wayne Martin and - thanks for stopping by with a comment!

 

Nov 17, 2017 03:37 AM #8
Ambassador
3,983,177
Debbie Reynolds
Platinum Properties - Clarksville, TN
Your Dedicated Clarksville TN Real Estate Agent

I am so glad your health is strong and you are on a positive path. Thank you for sharing another one of your blessings.

Nov 18, 2017 07:42 PM #9
Rainmaker
3,053,541
Tony and Suzanne Marriott, Associate Brokers
Haven Express @ Keller Williams Arizona Realty - Scottsdale, AZ
Serving Scottsdale, Phoenix and Maricopa County AZ

I can see clearly now Debbie Reynolds and - thanks for stopping by with a comment!

 

Nov 19, 2017 03:25 AM #10
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Rainmaker
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Tony and Suzanne Marriott, Associate Brokers

Serving Scottsdale, Phoenix and Maricopa County AZ
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