"Don't Compromise Yourself. You're All You've Got" Janis Joplin Quote by Silicon Valley REALTOR Michelle Carr Crowe
At the start of the year, we all are ready to make life changes to better ourselves. We want to eat more healthy, drink more water, be more outgoing, learn to take a step back to relax... the list of self improvements is endless. But one thing that is important to remember is to always keep your sense of self! If you have a goal to work out every day, but also have the goal to work more every day, while also having the goal to go out with friends or family more often, you may find yourself overextended.
If you start to get burned out by your resolutions, it is okay to change them to better suit what works for you. We do not have unlimited energy, we are all only human and have limits. You do not want to exhaust yourself to the point that your work outs are more than your body can handle, your usually diligent work is getting sloppy, and that spending time with loved ones starts to become a chore instead of fun.
You only have one body, mind, soul, and heart. You must take care of them all individually if you want to better yourself as a whole!
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