Think Thin Thursday ~ Speedo Edition

By
Real Estate Agent with Florida Supreme Realty SL514814
https://activerain.com/droplet/5bXy

What NOT to wear this Summer unless you don't give a damn! Granted anyone who is comfortable in their own skin then take it away and flaunt what you've got, however, I urge anyone built like this to experiment and try to lose 10 pounds by Memorial Day. Small changes can create huge benefits. Weight loss is about 75% diet and 25% exercise so for every 3,500 calories burned or not consumed that equals 1 pound of body weight and effort. The Cheescake Factory has meals that approach 3,000 calories. If that's a once a week habit or worse avoiding such can save you almost 4 pounds per month. Breakfast your BIG thing then eating an IHOP or a McDonald's big breakfast at the start of 3 days each week will add 4 to 5 pounds a month to your frame. And for you Mountain Dew Baja Blast lovers, Taco Bell is serving you nearly 1,200 calories of pure sugar in the XL variety. These are just a few places you'll find legions of calories ready to take you on. It can be scary out there but with a little effort you can change for the better and live longer too. I recommend it! Not guaranteed, it's all up to YOU     

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Topic:
Just for Fun
Tags:
exercise
consistency
nutrition
calories
self esteem
dieting
self confidence
small changes
speedo

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Rainmaker
4,959,292
Barbara Todaro
RE/MAX Executive Realty - Franklin, MA
Marketing Agent for The Todaro Team

Hi Kevin J. May just watching that video makes me want to fast today!!  I'm in damn good shape and I'm very careful about what I eat.... when we go out to eat, I order white meat chicken and ask for it to be boiled and placed on a leaf of romaine lettuce.... yes, that's my order, and no one has ever denied making it.

Now, I'm going to make sure I lift tomorrow at the gym just for having that visual in my mind now!!!

Apr 26, 2018 09:21 AM #1
Rainmaker
4,411,315
Ron and Alexandra Seigel
Napa Consultants - Carpinteria, CA
Luxury Real Estate Branding, Marketing & Strategy

Kevin,

Yikes, and I have seen these guys here and abroad...What a way to besmirch the Speedo brand.  LOL A

Apr 26, 2018 10:33 AM #2
Ambassador
3,845,284
Kathy Streib
Room Service Home Staging - Delray Beach, FL
Home Stager - Palm Beach County,FL -561-914-6224

Hi Kevin- I shall never eat again.  BTW- I've seen this at our beaches as well. 

Apr 27, 2018 10:16 AM #3
Rainmaker
2,520,846
Brian England
Arizona Focus Realty - Gilbert, AZ
MBA, GRI, REALTOR® Real Estate in East Valley AZ

I definitely didn't watch the video, I was afraid to even open up the post with that title, haha.  Barbara Todaro is my idol, I didn't know that she used to smoke weed though, haha.

Apr 27, 2018 11:07 AM #4
Rainmaker
5,348,147
Roy Kelley
Realty Group Referrals - Gaithersburg, MD

I will not be wearing a Speedo on the beach this summer. 

However, I am among those who need to lose more than a few pounds.

Apr 29, 2018 01:26 PM #5
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Kevin J. May

Serving the Treasure & Paradise Coasts of Florida
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