Lose Weight If You Stop Drinking Alcohol

Industry Observer with Manifest Like Whoa!

Can you lose weight if you stop drinking alcohol?

A few weeks back I wrote a post about sober weight loss and how it goes. 

That's a question I get all the time now that I'm a bit deeper into my sobriety. 

The answer is "probably yes, but not definitely". 

So much goes into it. 

You might lose weight when you stop drinking alcohol, but you'll have to put in some effort. 

Maybe instead of leaving alcohol and drinking sugary cocktails that have many calories, you could try slimming detox water or weight loss smoothies

The fact of the matter is even if you quit drinking alcohol, you'll stay the same weight, or even gain weight unless you cut calories by eating less and moving more. 

It's up to you to decide. 

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