Who am I to argue with the medical profession? I cannot actually consider this a diet or nutrition plan although it may be effective for YOU. I won't spend a lot of time espousing the benefits but I do know the power of the mind. I could call this system a third party diet! Whether you believe in it or not check out what EFT or the Emotional Freedom Technique is all about.
Everyone thinks about changing the World while rarely changing themselves. Be Rare!