ActiveRain November 2018 Thanksgiving Challenge | Day 8

By
Real Estate Broker/Owner with KD Realty - 408.972.1822 CA BRE#01366594

This is Kathleen Daniels Day 8 entry into the ActiveRain challenge. We've been asked to share the joys, what blesses us the most, and why it is a blessing.  

 

pumpkins displayed on a stack of hay 

 

Day 8 is about the blessing of meditation. Specifically, Dr. Joe Dispenza! 

I've been meditating for years! Earlier this year I encountered a life event that caused me much stress.  Life, in general, can be stressful. Real estate most certainly can be stressful. 

The life event tipped the stress scales for me.  The silver lining and blessing in that stressful event was that I discovered Dr. Joe Dispenza.  He was exactly what I needed and he came to me at the exact perfect time. 

I purchased his online course Making Your Mind Matter at the end of July 2018. 

I sat in front of my computer for an entire weekend watching and learning. I could not get enough. I was consumed with what I was learning about the brain, habits, and how to change.  

The course taught me how to take my meditation to an entirely new level.  During the course, I meditated for 1.5 hours every morning. 

Like all good things, I wanted more.  I purchased the Intensive and Progressive Workshops. 

These courses must be completed in a limited period of time.  They are prerequisites to attend one of his live events. 

A live event is on my bucket list! 

I've progressed so much I am now meditating 30 minutes in the morning and 30 minutes before I slumber. These are very specific guided meditations.  

What used to be television time is now learning and meditation time. 

I am so grateful for finding the teaching of Dr. Joe. It is truly a blessing because it helped, and continues to help manage stress.   

 


 

Kathleen Daniels is a Realtor and Broker-Manager of KD Realty and NeedProbateHelp in San Jose.   

Thank you, Debbie Reynolds for hosting the Thanksgiving Challenge

 

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Debbie Reynolds
Platinum Properties - Clarksville, TN
Your Dedicated Clarksville TN Real Estate Agent

This business is full of situations that are stressful. Learning to manage stress is a must to a long and healthy life with good mental health. Thanks for sharing, Kathleen.

Nov 19, 2018 07:09 PM #1
Rainmaker
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Endre Barath, Jr.
Berkshire Hathaway HomeServices - Beverly Hills, CA
Realtor - Los Angeles Home Sales 310.486.1002

Kathleen we all handle stress differently, I yell at Diane and drink heavily:)) just kidding, Endre

Nov 19, 2018 10:25 PM #2
Rainmaker
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Kat Palmiotti
406-270-3667, kat@thehousekat.com, Broker, Blackstone Realty Group - brokered by eXp Realty - Kalispell, MT
The House Kat

I am glad you found something that works for you, and I am looking forward to hearing about the live event. Which I'm sure you will attend.

Nov 20, 2018 03:07 AM #3
Rainmaker
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Myrl Jeffcoat
GreatWest Realty - Sacramento, CA
Greater Sacramento Real Estate Agent

The ability to quiet the mind, and transcend to a better place is something to be grateful for, Kathleen.

Nov 20, 2018 06:29 AM #4
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Michael Jacobs
Pasadena, CA
Los Angeles Pasadena 818.516.4393

Hello Kathleen- - -stress reduction is said to be a cure all. I am glad you found this method helpful. Myself? I am remedial at best.

Nov 20, 2018 08:34 AM #5
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George Souto
George Souto NMLS #65149 FHA, CHFA, VA Mortgages - Middletown, CT
Your Connecticut Mortgage Expert

Kathleen stress can cause all sorts of health issues if we do not get it under control.  Glad you found the tool that works for you.

Nov 20, 2018 03:19 PM #6
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Tammy Lankford,
Lane Realty Eatonton, GA Lake Sinclair, Milledgeville, 706-485-9668 - Eatonton, GA
Broker GA Lake Sinclair/Eatonton/Milledgeville

I do what I call soul shepharding when I give a time of myself to reflect with God as I start my day.  It's what works for me, but I feel it's probably a similar process.

Nov 30, 2018 01:12 PM #7
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Kasey & John Boles
Jon Gosche Real Estate, LLC - BoiseMeridianRealEstate.com - Boise, ID
Boise & Meridian, ID Ada/Canyon/Gem/Boise Counties

When I was young I had a friend whose mom meditated for 3 hours midday. As others have said, we all reflect differently. I am not good at having my mind rest. -K

Dec 04, 2018 12:46 AM #8
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Kathleen Daniels

San Jose Homes for Sale-Probate & Trust Specialist
An Independent San Jose Real Estate Brokerage
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