Cut Calories this Winter

By
Real Estate Broker/Owner with Savvy and Company

Seeking ways to reduce your caloric intake but not sure where to start? One simple way to cut back is tweaking your seasonal coffee shop beverage.

Read more about how to combat holiday weight gain by making slight changes to your afternoon coffee.

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Topic:
Just for Fun
Location:
Florida Marion County Ocala
Tags:
weight loss
real estate
sugar
caloric intake

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Rainmaker
4,870,128
Barbara Todaro
RE/MAX Executive Realty - Franklin, MA
Marketing Agent for The Todaro Team

Good morning, Dan Richman those high calorie lattes are a killer.... one average size could be 300+ calories and that's with skim milk!!!!!!!!

Dec 11, 2018 07:11 AM #1
Rainmaker
533,593
Maria Sapio
Keller Williams of Central PA - Carlisle, PA
Real Estate Agent- Carlisle, PA. Mariasapio.com

Cutting calories is never my focus - I prefer to think of it as mindful eating and healthy choices.  

Dec 11, 2018 07:11 AM #2
Rainmaker
533,593
Maria Sapio
Keller Williams of Central PA - Carlisle, PA
Real Estate Agent- Carlisle, PA. Mariasapio.com

Especially during the holidays - it takes diligence to consider my choices - and an occasional indulgence is ok 

Dec 11, 2018 07:13 AM #3
Rainmaker
3,977,611
William Feela
WHISPERING PINES REALTY - North Branch, MN
Realtor, Whispering Pines Realty 651-674-5999 No.

I cut back on portion size and on soft drinks.  I wake 2 cookies instead of 4to 6

Dec 11, 2018 09:47 AM #4
Ambassador
3,185,981
Debe Maxwell, CRS
www.iCharlotteHomes.com | The Maxwell House Group | RE/MAX Executive | (704) 491-3310 - Charlotte, NC
Charlotte Homes for Sale - Charlotte Neighborhoods

I'm all for cutting calories Dan. I make most of my coffee at home & use a non-fat creamer along with coconut sugar to help combat that.

Dec 11, 2018 03:28 PM #5
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Dan Richman

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