Mark your calendars. The Herbivore Festival is happening again this year on April 28, 2019 beginning at 11am at Crafton Hills College in Yucaipa, California.
Come and celebrate plant based living with us or learn how to live a lifestyle of plant based nutrition. The Herbivore Festival features lectures from well respected physicians and authors and we will have cooking demos, fitness activities, art and musical performances, lots of activities for the kiddos and tons of plant based and cruelty free vendors ( over 200 ).
The mission of the Herbivore Festival is to empower and educate people on living a plant based diet|lifestyle and to provide the tools and knowledge to start and succeed with it. Whether you are a seasoned plant based person and family, novice or you want to be but have no idea where to start, we welcome you to join us. This event has inspired many people through the years to change and strengthen their lifestyles that can prevent and reverse disease, while helping millions of animals on our lovely planet.
The cost is FREE ! That is how important we feel a plant based lifestyle is for you and your family is. We want you to discover how to be and feel healthy all of the time !
For more information please visit : http://herbivorefestival.com
There are so many benefits to eating a plant based diet. A plant based diet is consider " A Whole Foods Lifestyle " more than just a diet. With a whole foods lifestyle you will understand the importance of cutting out unhealthy items like added sugars, refined grains and processed foods. Linked to numerous health benefits, a plant based diet has been directly linked to a more healthy lifestyle and body with benefits including, but not limited to reducing your risk of heart disease, obesity, certain cancers, cognitive decline and even diabetes. Whether you are aiming for weight loss and/or to simply be healthy, a plant based diet will do both.
If you would like more ideas for meal planning and healthier foods to start your journey, visit my pinterest board that is full of great ideas !