Think Thin Thursday ~ The NO FAIL Diet Plan

Real Estate Agent with Florida Supreme Realty SL514814

Now that I have your attention this PLAN will work but it may not be the most healthy option for a lot of people. Is it simple? Yes. Is it boring? Yes. Is it easy to prepare? Yes. Anyone who has been reading my "Think Thin" posts has gotten a basic knowledge of nutrition, exercise, calories, diet, protein, aerobic and anaerobic workouts and much, much more.

Unfortunately, I have not created that magic pill everyone seems to crave. There is no end all be all when it comes to fitness and or health. We can do a lot although no perfect plan exists that will accommodate all indivuduals specific needs but today just might be that day if you're willing to swallow the risks.

My plan is easy to follow, in fact it's as easy as 1, 2 or 3. Looks odd doesn't it? 1,2 or 3 you're wondering what's that "or" doing in there. I've chosen a resource for every meal you consume depending on what your personal goals are. Consume one of these meals per day, and only one, and you'll watch the pounds slide away. Looking to maintain your weight then you need two to continue on regularly. That may be the most difficult choice to make for this PLAN's span of 90 days. The benefit you derive is time! Set the oven temp, let cook for 45 minutes or so, let it rest for a few minutes and enjoy. Already in its own serving tray there'll be no dishes to clean either, only a fork or spoon. Those of you on the lean side who wish to bulk up can have three of these meals in a bowl daily which will provide over 100 grams of protein. The average person could gain more than a pound a week utilizing this PLAN. It's not for everyone and ends when you've met your goal weight. Yum, yum eat 'em up!

  Marie Callender’s Cheesy Chicken & Bacon Pot Pie

marie callender’s cheesy chicken & bacon pot pie1 pie: 1,040 calories, 62 g fat, 26 g saturated fat, 1,480 mg sodium, 86 g carbs, 8 g fiber,14 g sugar, 34 g protein   Marie claims that her pot pies serve up the “comforting warmth and flavors of homemade goodness,” but she fails to mention that they also serve up an entire day’s worth of fat and a half day’s worth of calories and salt. Sure, she may argue that her pies are meant to be split, but we all know that no one has ever thought of a personal-sized pie as something to share.
Watch the calories and the pounds will take care of themselves!                     
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just for fun
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not a nutrition plan
saturated fat
too much fat
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Barbara Todaro
RE/MAX Executive Realty - Franklin, MA
Marketing Agent for The Todaro Team

Hi Kevin J. May I think I'll stick with my healthy eating and NO GRAIN.... six years now with no grain.... none is needed....

Jun 06, 2019 11:29 AM #1
Ron and Alexandra Seigel
Napa Consultants - Carpinteria, CA
Luxury Real Estate Branding, Marketing & Strategy

Kevin 86 carbs?  34 grams of sugar? Not for us at all!  Glad to hear this would work for some!  Thanks for the entertaining information.  A

Jun 06, 2019 11:38 AM #2
Michael Jacobs
Pasadena, CA
Los Angeles Pasadena 818.516.4393

Hello Kevin - there is so much to learn when we actually read the labels on the "food" found in the aisles of a grocery store.

Jun 06, 2019 12:31 PM #3
Hannah Williams
Re/Max Eastern inc. - Philadelphia, PA
Expertise NE Philadelphia & Bucks 215-953-8818

Kevin J. May  This is a joke right -- all this fat and sodium?  Yes it tastes yummy but it is for lazy people who cannot cook up some healthy food --  some spinach with pasta olive oil and cheese would be much healthier and even a slice of warm Italian bread with a salad ----  

Jun 06, 2019 01:13 PM #4
Leif Price
Chirpy Home - Portland, OR
Blogger at Chirpy Home

There is no magic pill to weight loss. You have to work for it, watch what you eat and drink lots of water. Thanks for the very entertaining post.

Jun 06, 2019 06:33 PM #5
Nina Hollander
Coldwell Banker Realty - Charlotte, NC
Your Charlotte/Ballantyne/Waxhaw/Fort Mill Realtor

Now that is totally not my kind of food, pot pies, Kevin. I avoid starch and carbs and I read labels carefully for sugar, carbs, and calories.

Jun 07, 2019 04:38 AM #6
Brian England
Arizona Focus Realty - Gilbert, AZ
MBA, GRI, REALTOR® Real Estate in East Valley AZ

I will not be participating in that plan, haha, the one that Barbara Todaro provides definitely seems like the path I should take.

Jun 07, 2019 06:18 AM #7
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Kevin J. May

Serving the Treasure & Paradise Coasts of Florida
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