Take a Breath......

By
Services for Real Estate Pros with Referral Group Incorporated

I am far from a fitness person and I can lose myself easily when things happen.  That said, I am learning to take life less seriously and breath more because I find it helps me realize that this too shall pass. I used to aggravate easily.......not anymore. At the end of the day I generally go to sleep resolute and G-d knows I'm not missing any meals. Whew.........

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When you think about real estate, it is time to focus. I have helped people for close to thirty years in all areas, and made the process not only simple but enjoyable. Why should you go it alone or settle for less? Call me and find a partner to help, direct and get you where you want to be.

Sheila Anderson

The Real Estate Whisperer...... Consultant, Trainer, Facilitator 732-715-1133

 

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Rainmaker
1,460,608
Georgie Hunter R(S) 58089
Hawai'i Life Real Estate Brokers - Haiku, HI
Maui Real Estate sales and lifestyle info

Have you tried yoga as a way to slow down and let things wash over you?  It will get you focused on your breathing.

Jun 10, 2019 04:33 PM #7
Rainmaker
3,523,803
Sheila Anderson
Referral Group Incorporated - East Brunswick, NJ
The Real Estate Whisperer Who Listens 732-715-1133

Hi Georgie. I have not but I do stop and breath and focus. TY      Sheila

Jun 10, 2019 04:46 PM #8
Rainmaker
2,475,670
Myrl Jeffcoat
GreatWest Realty - Sacramento, CA
Greater Sacramento Real Estate Agent

I had a major epiphany in 2008 when I visited the Amish community in Lancaster, PA.  I have learned the life is most beautiful in its simplest form.  I am nearly always happy now.  I do swim laps several times a week.  I think physical activity clears the cobwebs from the mind so we don't sweat the small stuff.

Jun 10, 2019 05:36 PM #9
Rainmaker
43,295
Leif Price
Spot Color Marketing - Portland, OR
Content Marketing Specialist

We do what we could to make the best out of life. Being sad or happy at some times makes up our life. I do hope that it's more of the happy times though.

Jun 10, 2019 06:15 PM #10
Ambassador
1,905,949
Hannah Williams
Re/Max Eastern inc. - Philadelphia, PA
Expertise NE Philadelphia & Bucks 215-953-8818

Ya know Sheila Anderson  life to short to sweat the small stuff-  funny it takes all our life almost to find it out 

Jun 10, 2019 06:50 PM #11
Rainmaker
3,174,842
Endre Barath, Jr.
Berkshire Hathaway HomeServices - Beverly Hills, CA
Realtor - Los Angeles Home Sales 310.486.1002

I find it is easier said then done, for me it is a work in progress, just like forgiving those who do not deserve forgiving:)Endre

Jun 10, 2019 11:48 PM #12
Rainmaker
2,827,871
James Dray
Fathom Realty - Bentonville, AR
Exceptional Agents, Outstanding Results

Morning again Sheila.

Goodness knows I'm not a fitness nut, far from it.  I usually eat twice daily, sometimes just once.  

Jun 11, 2019 02:05 AM #13
Rainmaker
1,404,170
Kat Palmiotti
Grand Lux Realty, Monroe NY, 914-419-0270, kat@thehousekat.com - Monroe, NY
The House Kat

I do find that getting any kind of exercise does help keep the aggravation levels down. And taking life less seriously helps also!

Jun 11, 2019 03:16 AM #14
Rainmaker
2,975,713
Nina Hollander
Coldwell Banker Residential Brokerage - Charlotte, NC
Your Charlotte/Ballantyne/Waxhaw/Fort Mill Realtor

Hi Sheila... I learned a long time ago that one of the best stress relievers for me is a good workout. As for sleep... I've always been a bad sleeper and I don't think that will ever change.

Jun 11, 2019 04:34 AM #15
Rainmaker
3,188,377
Sally K. & David L. Hanson
EXP Realty 414-525-0563 - Brookfield, WI
WI Realtors - Luxury - Divorce

The older we get...the easier it becomes...so little is worth getting or staying angry about...so much more to enjoy.

Jun 11, 2019 04:48 AM #16
Rainmaker
3,523,803
Sheila Anderson
Referral Group Incorporated - East Brunswick, NJ
The Real Estate Whisperer Who Listens 732-715-1133

Thanks Myrl.     Sheila

Jun 11, 2019 05:47 AM #17
Rainmaker
3,523,803
Sheila Anderson
Referral Group Incorporated - East Brunswick, NJ
The Real Estate Whisperer Who Listens 732-715-1133

Thank you Leif.      Sheila

Jun 11, 2019 05:48 AM #18
Rainmaker
3,523,803
Sheila Anderson
Referral Group Incorporated - East Brunswick, NJ
The Real Estate Whisperer Who Listens 732-715-1133

Sad but true Hannah. TY         Sheila

Jun 11, 2019 05:49 AM #19
Rainmaker
3,523,803
Sheila Anderson
Referral Group Incorporated - East Brunswick, NJ
The Real Estate Whisperer Who Listens 732-715-1133

Hi Endre. Same here but I am working at and on it. TY     Sheila

Jun 11, 2019 05:49 AM #20
Rainmaker
3,523,803
Sheila Anderson
Referral Group Incorporated - East Brunswick, NJ
The Real Estate Whisperer Who Listens 732-715-1133

I get that too James. TY     Sheila

Jun 11, 2019 05:50 AM #21
Rainmaker
3,523,803
Sheila Anderson
Referral Group Incorporated - East Brunswick, NJ
The Real Estate Whisperer Who Listens 732-715-1133

Good points Kat. TY    Sheila

Jun 11, 2019 05:51 AM #22
Rainmaker
3,523,803
Sheila Anderson
Referral Group Incorporated - East Brunswick, NJ
The Real Estate Whisperer Who Listens 732-715-1133

Hi Nina. I'm not a good sleeper either. TY      Sheila

Jun 11, 2019 05:51 AM #23
Rainmaker
3,523,803
Sheila Anderson
Referral Group Incorporated - East Brunswick, NJ
The Real Estate Whisperer Who Listens 732-715-1133

Well said Sally and true. TY          Sheila

Jun 11, 2019 05:52 AM #24
Rainmaker
1,648,683
Lise Howe
Keller Williams Capital Properties - Washington, DC
Assoc. Broker and Attorney Licensed in DC, MD, VA,

lots of reasons to be very happy with the life you lead! 

Jun 11, 2019 06:15 AM #25
Rainmaker
3,523,803
Sheila Anderson
Referral Group Incorporated - East Brunswick, NJ
The Real Estate Whisperer Who Listens 732-715-1133

Thank you Lise.     Sheila

Jun 11, 2019 06:26 AM #26
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The Real Estate Whisperer Who Listens 732-715-1133
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