I am far from a fitness person and I can lose myself easily when things happen. That said, I am learning to take life less seriously and breath more because I find it helps me realize that this too shall pass. I used to aggravate easily.......not anymore. At the end of the day I generally go to sleep resolute and G-d knows I'm not missing any meals. Whew.........
Endre Barath, Jr.
Beverly Hills, CA
East Brunswick, NJ
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