What’s the first thing you do when you wake up in the morning?
On our morning walk a friend said that she’d heard the reason birds sing first thing in the morning before they even begin to look for breakfast is to praise and give thanks for the coming day.
I did Google this and while it may be more mystical and myth, the idea of it made a lot of sense to me.
Instead of beginning your day with thoughts of the many tasks facing you, or the client who drives you crazy, try thinking of how grateful you are to wake up...how grateful you are for another morning to enjoy all that has been given to you.
And for you this morning...click on the photo for your morning bird songs.
Smile in the mirror. Do that every morning and you'll start to see a big difference in your life. Yoko Ono