Your home should be your sanctuary, your retreat, but sometimes it’s hard to brush off the stress of the day and sink into the serenity.
Add some greenery
A number of studies have shown that plants can make your home feel cleaner, calmer and ease anxiety. Plants like Jasmine and English Ivy can improve sleep, Lavender and Rosemary can lower stress, and several other plants have been shown to improve air quality so you can breathe easier.
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