Feng Shui Manhattan Talk Show host Laura Cerrano interviews Kimberly Hoebeler of Aloha Yoga & Healing to help introduce us to the practice of Yoga. In this video, Kimberly shares great insights into the world of yoga, such as with the symbolic meaning of our hips and how by stretching them can offer deep and profound emotional release and healing. In the video you’ll also see 4 hip opener stretches that Kim personal practices every night before going to bed to promote better sleep.
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