My First Winter Workout Was Better Than Any Gym Workout

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Services for Real Estate Pros with RE/MAX Executive Realty 104763
https://activerain.com/droplet/5lz6

 

Winter is here!!  I was surprised to see approximately 4” of snow this morning. We dodged a bullet, so I thought!

I have motion sensitive outdoor lighting, so I was outside at 6:30am shoveling my double width driveway and two walkways.

I didn’t realize, until I lifted the first shovelful of heavy wet snow, that I was going to have the ultimate workout today.

It was a two hour session. I did 238 deadlifts with heavy wet snow in the shovel. I counted. I focused on what I was doing, so I would not be injured.

The routine was to bend at the knees; fill the shovel with heavy wet snow; stand up straight and hold it for 2 seconds; and throw it with a full upper body motion. My core was totally engaged, and I twisted at the waist…. 238 times.

I have never had such total body workout. This required by legs to stabilize my entire body as it twisted with that weight and thrown using my upper body and core.

Winter in New England is a great time to maintain strength and conditioning.

I’ll be sitting on my not so fat butt for the rest of the day! Tomorrow we are expected to have 3 or 4 more inches.

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Barbara Todaro

Marketing Agent for The Todaro Team

308 W. Central St...suite E

Franklin, MA 02038

508-918-9148

Exclusive Marketing Agent for The Todaro Team

 

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Rainmaker
803,446
Norma J. Elkins
Elite Realty Group - Morristown, TN
Realtor - Elkins Home Selling Team

Wow you did have a good workout this morning.  We get a few snows every year but not much accumulations.  I bet you'll be ready for a nap later.  I know I would be.  Hope you have a great day!

Dec 02, 2019 06:27 AM #1
Rainmaker
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Sally K. & David L. Hanson
EXP Realty 414-525-0563 - Brookfield, WI
WI Realtors - Luxury - Divorce

Yicks....we have a dusting...melted on the walks and driveway ...Yaah !  Be careful...Ice is not your friend Barbara Todaro ...did you wisely have the Packers yesterday ? Sorry about those Pats....I am sure Kathy Streib is doing somersaults !

Dec 02, 2019 06:27 AM #2
Rainmaker
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Kristin Johnston - REALTOR®
RE/MAX Realty Center - Waukesha, WI
Giving Back With Each Home Sold!

We only got a dusting here thank goodness....but I love shoveling (I am wierd!)

Dec 02, 2019 06:31 AM #3
Rainmaker
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Will Hamm
Hamm Homes - Aurora, CO
"Where There's a Will, There's a Way!"

Good Morning Wonder Woman,  You are in so good shape, I wish I was in as good of shape as you.

 

Dec 02, 2019 06:32 AM #4
Rainmaker
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Bob "RealMan" Timm
Ward County Notary Services - Minot, ND
Owner of Ward Co. Notary Services, retired Realtor

Barbara Todaro up here on the North Coast we call 4" or less snow winter dew... not really , 4" is a good workout when moving it by shovel. This last storm went South on us although for several days the weather guessers said we were going to get 10 to 12 inches. We ended up with about 2 inches.

Dec 02, 2019 06:36 AM #5
Rainmaker
208,723
Debbie Holmes
John L. Scott - Boise, ID
Gets the job done!

I like to pretend I am a snow plow.  It sometimes works at less than 6 inches.   I developed the technique in upstate NY.   Now I am older and have a bit of trouble shoveling.  That technique takes less effort.

Dec 02, 2019 06:47 AM #6
Rainmaker
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Peter Mohylsky
PrimeSouth Properties - Santa Rosa Beach, FL
Let me help you find your path to the beach.

I had this view on my morning walk.  White stuff but entirely too much to shovel  

Dec 02, 2019 06:59 AM #7
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Joan Cox
House to Home, Inc. - Denver Real Estate - 720-231-6373 - Denver, CO
Denver Real Estate - Selling One Home at a Time

Barbara, if you lived here, you would have already had some good workouts!   We have had 26" of snow so far.....a foot last Tuesday.  BUT, ours is fluffy, not heavy and wet, only in the spring.

Dec 02, 2019 07:40 AM #8
Rainmaker
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Grant Schneider
Performance Development Strategies - Armonk, NY
Your Coach Helping You Create Successful Outcomes

Good morning Barbara Todaro - I will keep that in mind as the snow comes here.  We may get most by tonight and tomorrow.

Dec 02, 2019 07:44 AM #9
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Kathy Streib
Room Service Home Staging - Delray Beach, FL
Home Stager - Palm Beach County,FL -561-914-6224

BarbaraT- I can remember shoveling snow when we lived in Leesburg, VA.  It was a good and fun workout.   BTW...Great game last night!!!!!

Dec 02, 2019 07:56 AM #10
Rainmaker
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Ron and Alexandra Seigel
Napa Consultants - Carpinteria, CA
Luxury Real Estate Branding, Marketing & Strategy

Barbara,

There was a time when I lived in Minnesota with my parents prior to college, and I did shovel snow, and we also shoveled snow for the next door neighbor who was elderly.  It is a great workout, but I am happy to be living here with snow in the distant mountains.  A

 

Dec 02, 2019 08:37 AM #11
Rainmaker
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Michael Jacobs
Pasadena, CA
Los Angeles Pasadena 818.516.4393

Hi Barbara - it's still Fall in Southern California and on the officical calendar too.  I'm a bit doubtful that kicking the few fallen leaves off the trees that are not yet bare will enhance any fitness routine.  As for shoveling snow, good for you and I enjoyed the white stuff on the ground when I lived in Washington DC for a few years - another place that doesn't react well to adverse conditions.  Weather or anything else.  It seems.  

Dec 02, 2019 08:50 AM #12
Rainmaker
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Krystin Mitchell, CPA CFE
KLSM CPA Firm, PLLC - Houston, TX
I help clients resolve IRS tax matters

Barbara,

What a workout, and a great way to start this beautiful monday. I hope you have a wonderful and productive week.

Dec 02, 2019 08:59 AM #13
Rainmaker
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Lottie Kendall
Compass - San Francisco, CA
Helping make your real estate dreams a reality

The ultimate workout! I think of a gym as practice for real life, and you're living it.

 

Dec 02, 2019 09:13 AM #14
Rainmaker
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Brian England
Arizona Focus Realty - Gilbert, AZ
MBA, GRI, REALTOR® Real Estate in East Valley AZ

That is quite a workout, I can assure you that I would be taking the winters off if I lived in the cold, haha.

Dec 02, 2019 11:43 AM #15
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Michelle Cherie CarrCrowe Just Call...408-252-8900
Get Results Team...Just Call (408) 252-8900! . DRE #00901962 . Licensed to Sell since 1985 . Altas Realty - San Jose, CA
Family Helping Families Buy & Sell Homes 40+ Years

Barbara,

Wasn't it nice of God to provide such a great winter workout? Who needs a gym?

Dec 02, 2019 02:01 PM #16
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Bob Crane
Woodland Management Service / Woodland Real Estate, Keller Williams Fox Cities - Stevens Point, WI
Forestland Experts! 715-204-9671

Hi Barbara,  That sounds like a fantastic workout.  I never thought of it that way.  Next time I will count my shovel lifts.  We did have a few inches of the heavy wet snow too.  I found out I can't throw it as far as I used to be able to.

Dec 02, 2019 07:58 PM #17
Rainmaker
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Laura Cerrano
Feng Shui Manhattan Long Island - Locust Valley, NY
Certified Feng Shui Expert, Speaker & Researcher

It’s almost like you’re Rocky Balboa and Rocky IV. It’s classic stuff from what I saw of that movie haha

Dec 03, 2019 10:18 PM #18
Rainmaker
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Laura Cerrano
Feng Shui Manhattan Long Island - Locust Valley, NY
Certified Feng Shui Expert, Speaker & Researcher

Bob Crane It sounds amazing and I would bet that it is equally as amazing as it sounds!

Dec 03, 2019 10:19 PM #19
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Debb Janes EcoBroker and Bernie Stea JD
ViewHomes of Clark County - Nature As Neighbors - Camas, WA
REALTORS® in Clark County, WA

Oh I do remember those days of shoveling driveways in Alaska. And yes, it's the ultimate workout. I can see you counting the shovel lifts. You inspire me to get off my own butt. 

PS - Snow shoveling is also scary as it brings on heart attacks for those who aren't in good shape.  

Dec 04, 2019 07:55 AM #20
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