Antiviral Herbs For Nutritious Home Cooked Meals

Real Estate Agent with LakeView Realty Enterprises, Inc DRE 01235311

As we " Shelter in Place " many of us are cooking more healthy meals during this Coronavirus pandemic. It's really cool to see some of the recipes that many are sharing on social media. From dinner and lunch to desserts. All using wholesome ingredients that boost the immune system, in some cases flatten the tummy, but overall provide delicious tasting nutrients we all need right now. 

If you are looking for new and creative ways to spice up your meals while adding powerful antiviral activity to your recipe, some of these natural herbs already found in most kitchens are sure to liven up any meal. 


Medicinal Herbs In Lake Arrowhead CA

15 Herbs with antiviral properties include:

  • Oregano
  • Sage
  • Basil
  • Fennel
  • Garlic
  • Lemon Balm
  • Peppermint
  • Rosemary
  • Echinacea 
  • Sambucus
  • Licorice
  • Astragalus
  • Ginger
  • Ginseng
  • Dandelion

Herbs have been used for centuries as natural remedies. Many of these natural herbs are commonly found in kitchens and added to recipes daily. You can also create an amazing antiviral, herbal tea with many of these. Adding them to your diet is easy as you sprinkle them on salads, beef, chicken, pork and even sauteed onions and peppers. It's all about getting creative and right now we have a ton of time to do this! 

If you don't have a lot of these on hand, when it's safe, you may want to consider starting a little herb garden and growing some of these beauties to always have around. Pandemic or not we can still be subjected to various flu's that can be harmful to us as well. Why not be proactive and boost your immune system! 


Antiviral Cooking Herbs That Fights Virus



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Catherine Ulrey
Keller Williams Capital City - Salem, OR
Equestrian and Acreage Property Specialist

I love herbs!  I started growing a few in my garden last year, and have more started this year.  They really wake a up boring food dish.  

Mar 25, 2020 06:20 PM #1
Wayne Martin
Wayne M Martin - Chicago, IL
Real Estate Broker - Retired

Good morning Kat. My wife is an excellent cook and I am eating better (and more) than before the shelter in place began. Enjoy your day!

Mar 26, 2020 04:42 AM #2
Laura Cerrano
Feng Shui Manhattan Long Island - Locust Valley, NY
Certified Feng Shui Expert, Speaker & Researcher

No better time to take some anti-viral stuff known to boost the immune system.

Mar 28, 2020 07:57 PM #3
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Kat DeLong

Realtor DRE#01235311, Lake Arrowhead Real Estate (
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