We all have experienced some form of fear this past month in some form or another, and even before. Fear is a form of stresss.. It has been proven that stress has a negative effect on our physical bodies, as well as our outlook on the present and the future.
Last evening, Ron spotted a new 14 minute video by Eckhart Tolle that we wanted to share with you. We highly recommend you take a break and watch it. It will also teach you an easy way to get into the moment, into the now. Happy Monday!