Good Morning, Hope your day is going amazing!
15 Ways to enhance your day:
* Get up early
* Look around outside before you go to work(or your home office)
* Relax and enjoy your meals
* Spend time with friends(on line or a safe 6 foot distance)
* Pace yourself
* Find a quite place to go
* Praise yourself and others
* Develop positive relationships
* See your mistakes as stepping stones
* Keep track of your own moods, so you can watch out for them
* Say "no" without feeling guilty
* Learn effective time management
* Pay attention to health, diet, and sleep
* Exercise regularly(even at home)
* Keep from comparing yourself to others.
So GO OUT ON A LIMB and do some of these things today and this week. YOU WILL FEEL BETTER!
May your day and week be filled going out on limbs, be safe, and healthy.
All the best,
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