Power Up Your Morning Routine for a Happier, Healthier Day

By
Real Estate Agent with Coldwell Banker Camelot Realty

Power Up Your Morning Routine for a Happier, Healthier Day

When you wake up refreshed and ready to start the day in a positive way it can make your day less stressful and more successful. It really is all about the attitude. Whether you’ve been wanting to carve out more time for exercise, writing, meditation, creativity or something else, getting up a bit earlier to make progress toward your goal is a positive way to start the day. The key is to think of your morning routine as bonus time — not counted among your regular waking hours, but a special in-between zone during which you get to focus on the things that fill you up and inspire you.

In other words, this is not the time for emailing, aimless internet browsing or work. It’s a time to set your day off on the right foot mentally, emotionally and physically so you can greet the challenges ahead with renewed optimism and vigor. These long days of summer are a great time to try squeezing a bit more into your morning routine. Here are some helpful tips:

 

1.  Rise Promptly When the Alarm Goes Off  

2.  Drink a Tall Glass of Water First Thing

3.  Get Your Blood Moving

4.  Exercise Your Creativity

5.  Review Your Goals for the Day

6.  Make It Easier Tomorrow by Powering Down a Little Earlier Tonight

 

I love real estate there is no greater feeling than seeing your customer's happy!!!

 

Find out what your home is worth by clicking here

Find your new home-search the entire State of FL for all available MLS listings click here to search all available MLS properties-click "Find a Home" at the top left-hand corner to begin your new home search  

 

Please contact me if you have any questions or need any additional real estate buying or selling information I'd be happy to assist.

  

Remember if you have any questions about First Time Home Buyers Programs or any Real Estate matter I'm just a phone call or email away. I'm waiting to hear from you!

Pat Champion
Coldwell Banker/Camelot Realty
352-516-7020
1898 N. Donnelly Street
Mount Dora, FL32757
email:patwchampion@yahoo.com

My website: http://patwchampion.mfr.mlsmatrix.com

Find out what your home is worth by clicking here

Find your new home-search the entire State of FL for all available MLS listings click here to search all available MLS properties-click "Find a Home" at the top left-hand corner to begin your new home search

For Winning results call the “CHAMPION” for all your Real Estate needs

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Show All Comments
Rainmaker
3,998,448
Dorie Dillard CRS GRI ABR
Coldwell Banker Realty ~ 512.750.6899 - Austin, TX
Serving Buyers & Sellers in NW Austin Real Estate

Good evening Pat Champion ,

I couldn't agree with you more. You make perfect sense in helping to start your day off to a productive day by taking care of "You" first!

Aug 17, 2020 06:46 PM #12
Rainer
510,163
Kimo Jarrett
WikiWiki Realty - Huntington Beach, CA
Pro Lifestyle Solutions

I'm curious about drinking a glass of water upon waking, is that something to boost your energy? 

Aug 17, 2020 10:13 PM #13
Rainmaker
1,276,823
Curtis Van Carter
Better Homes & Gardens Wine Country Group - Yountville, CA
Your Napa Valley Broker Extraordinaire

Pat

This is great advice but a bit difficult to do here lately. Especially with the fires, the heat and threat of rolling blackouts. cheers cvc

Aug 18, 2020 09:00 AM #14
Rainmaker
589,242
Mary Hutchison, SRES, ABR
Better Homes and Gardens Real Estate-Kansas City Homes - Kansas City, MO
Experienced Agent in Kansas City Metro area

One thing that gets me going during the week is ...having a good podcast to listen to when I work out.  I'd rather sleep in but...knowing I have something interesting to listen to makes me motivated to GET UP and going.  That, and the fact that I've been given another day to live!

Aug 19, 2020 12:41 PM #15
Rainmaker
716,046
Pat Champion
Coldwell Banker Camelot Realty - Mount Dora, FL
Call the "CHAMPION" for all your real estate needs

Kathy, starting the day off on a good foot does lead to a successful day. Thanks for stopping by.

Aug 20, 2020 09:34 AM #16
Rainmaker
716,046
Pat Champion
Coldwell Banker Camelot Realty - Mount Dora, FL
Call the "CHAMPION" for all your real estate needs

Joan, yes I totally agree with you. Thanks for stopping by. I hope you have a great afternoon.

Aug 20, 2020 09:34 AM #17
Rainmaker
716,046
Pat Champion
Coldwell Banker Camelot Realty - Mount Dora, FL
Call the "CHAMPION" for all your real estate needs

Grant, I too try to start the day off on a positive note it does make for a great day. Thanks for stopping by.

Aug 20, 2020 09:35 AM #18
Rainmaker
716,046
Pat Champion
Coldwell Banker Camelot Realty - Mount Dora, FL
Call the "CHAMPION" for all your real estate needs

Kat, I totally agree with you on starting the day with a smile. Thanks for stopping by. I hope you have a great afternoon.

Aug 20, 2020 09:36 AM #19
Rainmaker
716,046
Pat Champion
Coldwell Banker Camelot Realty - Mount Dora, FL
Call the "CHAMPION" for all your real estate needs

Kristin, thank you so much. I hope you have a great afternoon.

Aug 20, 2020 09:38 AM #20
Rainmaker
716,046
Pat Champion
Coldwell Banker Camelot Realty - Mount Dora, FL
Call the "CHAMPION" for all your real estate needs

Ron and Alexandra, I too rarely use an alarm clock. Thanks for stopping by. Have a great afternoon.

Aug 20, 2020 09:39 AM #21
Rainmaker
716,046
Pat Champion
Coldwell Banker Camelot Realty - Mount Dora, FL
Call the "CHAMPION" for all your real estate needs

Barbara, you are up early. I try to work out in the morning I find if I don't it usually doesn't happen. Thanks for stopping by. I hope you have  a great afternoon.

Aug 20, 2020 09:41 AM #22
Rainmaker
716,046
Pat Champion
Coldwell Banker Camelot Realty - Mount Dora, FL
Call the "CHAMPION" for all your real estate needs

Debb, I get up early but not quite as early as you. Thanks for stopping by.

Aug 20, 2020 09:42 AM #23
Rainmaker
716,046
Pat Champion
Coldwell Banker Camelot Realty - Mount Dora, FL
Call the "CHAMPION" for all your real estate needs

Doris, thank you. I try to remember myself first. Thanks for stopping by. I hope you have a great afternoon.

Aug 20, 2020 09:43 AM #24
Rainmaker
716,046
Pat Champion
Coldwell Banker Camelot Realty - Mount Dora, FL
Call the "CHAMPION" for all your real estate needs

Kimo, drinking the water gets your blood pumping. Thanks for stopping by.

Aug 20, 2020 09:44 AM #25
Rainmaker
716,046
Pat Champion
Coldwell Banker Camelot Realty - Mount Dora, FL
Call the "CHAMPION" for all your real estate needs

Curtis, It can be hard in your market area. Try to stay safe. Have a great afternoon.

Aug 20, 2020 09:45 AM #26
Rainmaker
716,046
Pat Champion
Coldwell Banker Camelot Realty - Mount Dora, FL
Call the "CHAMPION" for all your real estate needs

Mary, Podcast is a great idea I will have to try this. Thanks for stopping by. I hope you have a great afternoon.

Aug 20, 2020 09:46 AM #27
Rainmaker
804,307
John Juarez
The Medford Real Estate Team - Fremont, CA
ePRO, SRES, GRI, PMN

My day, during this whole annoying Covid 19 thing, now includes a neighborhood walk of a mile or two. I am not driving very much...not to my office, anyway, so I have to time to walk. I have the time to exercise and clear my thoughts while I do so. Now the challenge will be to continue to carve out the walking-time when Covid has gone away.

Aug 20, 2020 10:45 AM #28
Rainmaker
5,987,373
Roy Kelley
Realty Group Referrals - Gaithersburg, MD

This is good advice to share.

Some of us have not been getting enough exercise during the months of the pandemic.

Aug 22, 2020 10:29 AM #29
Rainmaker
1,022,895
Jan Green
Value Added Service, 602-620-2699 - Scottsdale, AZ
HomeSmart Elite Group, REALTOR®, EcoBroker, GREEN

Great post and list of ways to start your day.  Those are things I practice daily!  That tall glass of water is the second thing, right after the alarm goes off! 

Aug 24, 2020 02:19 PM #30
Rainmaker
4,450,277
Joan Cox
House to Home, Inc. - Denver Real Estate - 720-231-6373 - Denver, CO
Denver Real Estate - Selling One Home at a Time

Pat, sounds like a great way to start your day, and on a positive note! 

Aug 27, 2020 07:09 AM #31
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Rainmaker
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Pat Champion

Call the "CHAMPION" for all your real estate needs
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