BBQ's and cookouts are not just for burgers and hot dogs. Take advantage of everything that is produced per season. Vegetables are a rich source of folate, a B vitamin that helps your body make new red blood cells. Folate is especially important for children's health and may also reduce the risk of cancer and depression.
CREAMY AU GRATIN POTATOES
The creamy cheese sauce and the tender potatoes in this classic French dish combine to make a deliciously addictive experience. It's a great side dish with a roast pork loin or beef tenderloin. Add a green salad and French bread, and you have found the magic path to a man's heart. To avoid lumps in your sauce, add the milk just a little at a time as you stir the flour and butter. Experiment with different cheeses for variety. Check the full recipe here!
You're planning dinner and you're in the mood for something cheesy and saucy like an enchilada but you promised yourself last week that you wanted to go low-carb for a bit. This recipe will satisfy that craving while still keeping things light. Instead of using flour tortillas, we use tender, thin slices of zucchini to wrap up the chicken. Check the full recipe here!
Vegetable spaghetti is the perfect way to use up leftover veggies. Use whatever you have on hand, don't feel married to these specific ones. They are just a good starting point. Check the full recipe here!
BROCCOLI BACON SALAD
Lightly coated in an apple cider vinegar dressing, and tossed with almonds, carrots, red onions, and bacon, this salad is loaded with flavor and texture. Check the full recipe here!