Life is too short to be spent alone. That should be everyone's motto in life. While alone time is essential for creativity and inspiration, spending quality time with friends and family is just as important. Research shows that spending time with friends and family makes a big difference when it comes to happiness. Social time is significant for joy –even for introverts. Studies have proven that the amount of time spent with friends and family –goes a long way towards boosting satisfaction –even more so than an increased income.
CREATES BETTER FAMILY BONDS
Spending time with family toughens family ties. Also, families who enjoy group activities will create healthy relationships and handle stressful situations with ease. It is sometimes a luxury for parents to spend time with their children. Making time for the family will allow you to teach your kids valuable life lessons like kindness and good manners.
CULTIVATE POSITIVE BEHAVIORS
Consequently, kids will start to develop positive behaviors because of influences from home. Furthermore, adolescents who spent more time with their parents tended not to abuse alcohol.
Another reason for having family time is to make memories. Do children share more about their lives in these situations than if you ask them what happened in school today?
Finally, being able to communicate and bond with your loved ones will help to reduce your stress. Talking about worries and problems eases them.
There are many reasons why we do what we do, but the family is at the top of our list. The next time one of your loved ones nags at you about spending time with family, you may want to take the grumbling seriously.