The Pineal gland you say???? What is the world is Dr. Paula talking about. Trust me, you need to know about this tiny yet very important part of your brain.
Did you know this power-packed gland is responsible for mood and sleep? Are you also aware this gland can become calcified and ineffective? However, there is good news as there are practical ways to de-calcify this little gland.
Join me to hear about this topic in a fun and informative manner. Not too "sciency" but just the facts! I bet you will come away with some new learning!
For more information, visit Dr. Paula McDonald. I have more resources, other podcasts, and blogs that may interest you.
May you always fully LIV2DAY!