Good morning and a happy Feb 1st to you. Hope this email finds you doing well and had a fantastic weekend. Wanted to pass along Tim's Time Outs:
THANKFULNESS:
I AM THANKFUL FOR TODAY:
The experiences of today are here TODAY. There are blessings surrounding us that are meant to be enjoyed NOW.
Give thanks for your life, knowing that all experiences have added to your growth and understanding. Acknowledge the premise of the future, anticipation only good; however, today center your attention on the present moment and look around your world. See much in the way of good and much for which to give thanks.
How will you spend you day? Take a few quiet moments and listen to your inner voice. You will be shown how to structure your time and which activities to pursue...AND in ALL of your activities, pause now and then to reflect and GIVE THANKS. Look forward to a now filled with happiness and opportunity.
DON'T FORGET TO FIND TIME TO FOR FUN! Always choosing to work instead of play can make you feel more virtuous, BUT also more drained!
Look for ways to keep mornings running smoothly; the morning sets the tone for everyone's days.
"The proud man/women counts their newspaper clippings...the humble man/women counts their blessings"~Fulton J. Sheen( I would like to share one of my personal blessings for me...on Feb 3rd, I will be celebrating 31 years of sobriety!
"Giving is an expression of gratitude for your blessings"~Laura Arrillage-Andreesen
May your Monday and week be filled with special moments, and many blessings!
All the best,
Tim
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