Friday. This has been a week of many ups and downs, mostly downs. However, I do pick myself up fast, dust myself off and do my best to move forward. Do you? You need to do your best to stay the course that you have laid out for yourself, but things do get in the way. That's OK. Stick to your course.
"Today is my tomorrow. It's up to me to shape it, to take control and seize ever opportunity. The power is in the choices that I make each day. I eat well, I live well. I shape me."