Stop living to please everyone else and start living to please yourself.
Stop thinking about everything you've done wrong and start thinking about everything you've done right.
Stop letting other people control you and start living your own life.
Stop expecting other people to do stuff for you and start doing your own stuff.
Stop doing things that don't do you any good.
Stop dwelling on the past and start enjoying the moment.
Stop determining your worth and value by how other people treat you.
Stop making a big deal out of stuff that's just not a big deal.
Stop letting fear manipulate and control you.