We have noticed that many are too busy to take care of themselves and the reasons are logical (too little time, too much to do, too anything). They are running themselves ragged. It is especially noticeable during the holidays. We become stressed and often run down as a result.
"In today's rush we all think too much, seek too much, want too much and forget about the joy of just Being."
~ Eckhart Tolle
When you take moments to be kind to yourself, to stop the madness of having to get things done, to breathe and enjoy the now, you will notice that circumstance align themselves to serve you, and to harmonize with your desires and needs. And you experience the gloriousness of life going your way!
"What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself, will affect how you experience your world. In fact, it will transform how you experience the world.
What you do for yourself, you’re doing for others, and what you do for others, you’re doing for yourself."
~ Pema Chodron
"No amount of anxiety makes any difference to anything that is going to happen."
~ Alan Watts
Wishing Everyone a Wonderful Monday!
Ron & Alexandra
Comments(35)