The price of eggs has all kinds of people in a fuss. Inflation has made everything cost more than we think it should, but eggs have outpaced the rest.
Yesterday at our local store, an 18-pack was $5.59. That comes to about 31 cents per egg. A candy bar was $1.39 - about 4 times the cost of an egg. A glazed doughnut was 79 cents, or about 2 1/2 times the cost of an egg.
Meanwhile...
According to www.webmd.com, one egg has only 75 calories but 7 grams of high-quality protein, 5 grams of fat, and 1.6 grams of saturated fat, along with iron, vitamins, minerals, and carotenoids. The egg is a powerhouse of disease-fighting nutrients like lutein and zeaxanthin.
Eating 4 eggs might equal the calories in that candy bar, and I doubt that 2 1/2 eggs comes close to a glazed doughnut in calories. But when it comes to nutrition, the eggs win hands down.
So do eggs cost too much? I guess it depends upon what you're comparing them to.
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