We all love pets and those of us who own pets know that they love us as well BUT sometimes it's not enough, we all desire human love and kindness.
What age group does SAD affect the most?
At What Age Is Depression Most Common? According to CDC data from 2019, 21% of adults experiencing any depressive symptoms in the most recent two weeks were between 18 and 29 years old. This incidence is the largest among all adult age groups.
What month is Seasonal Affective Disorder the worst?
The most common period for the onset of a SAD episode is late October through November. January and February are the worst months overall, and the symptoms don't fully subside until early May.
This is the time we need to be careful to respond to and take action when friends and even good acquaintances seem to be "off" and out of the blue ask if "we can get together". Don't be to busy to recognize a possible plea for help.