One Step at a Time

Thanks, a little breathe of fresh air at days end!  And howdy from New Braunfels! 

Like the one step at a time. I do a lot of walking and steps each week. Curious about how you are enjoying the Oura Ring. I was looking into purchasing one yet did not like the idea of a monthly membership on top of the price. 

25,553 steps is a bunch of steps.  I remember doing about 15,000 one day, and thought that was really my limit.

Well I manage my steps and try not to go over 9000 per day:)))) just thought I share, Endre

Excellent information.Thank you for sharing. Have a wonderful day and a blessed week.

Good morning Paula,

Whew!! You are taking lots of steps. My goal is always 10,000 steps a day but you are far exceeding mine with your moving! Love your one step at a time approach. There is no questions with this approach you will get where you are going and will help you keep things in perspective! 

We have purchased a few homes and fixed them up.  I was always exited when I was purchasing them, but then I would walk in and realize how daunting of a task I had in front of me.  I just put my head down and started doing one step at a time.  It was usually done sooner than I had anticipated.

Over 25,000 steps is a lot of work and my guess is that you hit that mark (or close to it) more than a few times.  I hope the move is going well and that you are at the end of your journey with many happy days to follow the move.

Paula, that is A LOT of steps, and no wonder your feet are on fire.   I usually feel like that after 14,000 steps!   Hope you are almost finished.

Dr. Paula McDonald that is a lot of moving and a lot of steps.  No doubt you have moved into shape.  Not that you were ever out of shape - yet I feel that way when I do "spring cleaning" moving furniture, etc. 

Hi Paula,
In this fast-paced high-demand world we live in today, it's sometimes hard to take a breath and slow down. Prioritizing is key because we just can't do it all. Asking for help is huge too!

Thank you very much, Paula, for sharing your experience and advice.

Have a great day and an outstanding weekend.

My brother tracks his steps and has encouraged me to do the same. The best to you as you online to improve your fitness level, Paula...that's a lot of moving, girl! 🏃‍♀️

Good morning Paula. In your three steps, I have always done well with the first two. As for numbers three, even I retirement its is a work in progress. Enjoy your day.

And as we step forward, we may have to step backward due to unforeseen events. The goal is to always be moving forward and to be flexible, adaptable. Excellent post and congratulations on the feature.

Hi Paula- I track my steps every day and shoot for 10,000 but don't always make it. When we were moving from our 3 level home in Northern VA, those stairs almost killed by knees!!  Take the first step and you're on your way. 

My phone is with me all the time and when I play golf, I walk. My round of 18 runs around 6 miles but only 14,000 steps.

So true. By adopting a 'one step at a time' mindset, you can progress towards your goals and maintain a clear perspective along the way.

Hope you are changing shoes every day as you are seriously burning the rubber and the soles of your feet!

Hi Paula:

Thanks for the step by step wisdom.

Sounds like you have really been stepping out a lot with your move.

Jeff