Our world is noisy. People are stressed out, angry, and scared. Our futures feel uncertain, and it's easy to get caught up in the chaos. Yet, as Etty Hillesum reminds us, “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”
In the midst of life's turbulence, it's often those small moments of stillness, the pause between breaths, that allow us to reset and find clarity. These moments remind us that peace isn't always about changing our circumstances but finding a calm space within ourselves. When we pause, we reconnect with our inner strength, allowing us to face the noise with a renewed sense of purpose.
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