Sometimes when you feel like taking a nap the best thing you can do is take a nap. However when there are important things to be done you need to focus on that and get your head in the game (task at hand).
I do not believe there is any one thing that would work for everybody but I'm sure most of us know what works for us. Maybe coffee, maybe an energy drink, or maybe even a cold rag on your face. Anything to get to focused on the task at hand. The last thing you want is for a client to think you are dozing off because of their presence.
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