My final entry to the January Challenge addressed the "N" of my P.L.A.N. This has been a great challenge for us to place our focus on taking on this new year with purpose and intention.
N - NOURISHED - As with "abundance", the word "nourish" is often connected with only the things we eat or drink. For me in this time in my life, the word "nourish" is much deeper. What nourishes my soul? How can I nourish others? What part of my business is nourishing vs. things that are hindering? Again, this will be an interesting post to dig into.
I took this part of my P.L.A.N. seriously by escaping to a phenomenal retreat in Round Top, TX this past weekend. I indulged in a full day of spa treatments. I was asked to speak at the retreat and my topic was about the power of our thoughts and words. It felt wonderful to pour into these women.
Through my message, I lavished these women with words of affirmation and, encouraged them with the message of the power within each of them. We all have more power within our mindset than we know.
Just as plants need "good soil" in order to produce growth, we need to be rooted in "good soil". This soil requires feeding, care, and nourishment. Growth cannot happen in unhealthy, weak soil.
Taking care of yourself will ensure that you can help care for others. Remember when the oxygen mask is released on a plane we must place it on our face first before we assist others. Give yourself permission to take care of YOU!
How will you be "nourished" this year?
Thank you, Leanne Smith for this important challenge to kick off 2025!
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