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Did You Know That Bird Watching is Good for You?

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Real Estate Agent with Weichert Realtors | Phone Direct 240-506-2434 | 301-681-0550 office MD 593145

Did You Know That Bird Watching is Good for You?

 

In today’s fast-paced world, finding activities that nourish the spirit and promote mental well-being is essential. Bird watching, a hobby as timeless as nature itself, offers a perfect antidote to the stress and chaos of modern life. It’s more than just a pastime; it’s a practice that can calm your emotions and fosters a deeper connection with the natural world.

 

One of the greatest benefits of bird watching is its ability to bring us into the present moment. Observing birds requires focus and patience, which naturally shifts our attention away from worries and distractions. As you watch a cardinal flit between branches or hear the melodious song of a wren, you become fully immersed in the beauty of the here and now. This mindfulness can reduce stress and create a sense of peace that lingers long after you’ve put away your binoculars.

 

Bird watching allows us to reconnect with the natural world, something many of us lose touch with in our busy, screen-filled lives. Spending time outdoors, whether in a park, a forest, or even your own backyard, exposes you to fresh air, sunlight, and the calming sights and sounds of nature. This connection can be deeply grounding and revitalizing, reminding us of our place within the larger ecosystem.

 

Birds have long been symbols of freedom, hope, and resilience. Watching a hawk soar effortlessly through the sky or a hummingbird hover with precision can inspire awe and a sense of wonder. These moments of beauty can remind us of the incredible diversity and creativity of life on Earth.

 

While bird watching can be a solitary activity, it also has the potential to bring people together. Joining a local birding group or participating in community events like bird counts can foster social connections and a shared appreciation for nature.

 

Whether you’re a seasoned birder or a curious beginner, this rewarding hobby has the power to enrich your life in profound ways. So step outside and enjoy the view.

Posted by

My AR banner 2017

Barbara Michaluk, Realtor

Phone 240-506-2434

Email: michaluk@verizon.net  /  Web: BarbaraSellsMDhomes.com

Leisure World Specialist / Senior Real Estate Specialist /
Internet Marketing Specialist / Certified E-Pro / Certified Staging Agent

Weichert Realtors / 3816 International Dr / Silver Spring, MD 20906

     Barbara Michaluk Graduate Internet Marketing Specialist Barbara Michaluk Senior Real Estate Specialist   

Show All Comments Sort:
Sham Reddy CRS
Howard Hanna RE Services, Dayton, OH - Dayton, OH
CRS

Thanks Barbara for sharing a great hobby!!! I love to do it, but never done it on purpose.

One of the greatest benefits of bird watching is its ability to bring us into the present moment. Observing birds requires focus and patience, which naturally shifts our attention away from worries and distractions.

 

Feb 07, 2025 04:54 AM
Barbara Michaluk

Hi Sham, I have also always watched the birds.  We now have a video bird feeder and that keeps us entertained with an up front look at all the different types of birds that stop by for a treat. 

Feb 07, 2025 05:51 AM
Roy Kelley
Retired - Gaithersburg, MD

This is good information to share. Walking around is good for all of us.

Feb 07, 2025 06:03 AM
Michael Jacobs
Pasadena, CA
Pasadena And Southern California 818.516.4393

Hello Barbara - admittedly I am often unable to correctly identify what I see, birding offers many opportunities to observe nature as time flies by.  The addition of a hummingbird feeder has provided an enjoyable glimpse - so small but they provide endless entertainment.  And they seem grateful in their enthusiasm with the nectar the plants and the feeder provide.  

Feb 07, 2025 06:06 AM
Barbara Michaluk

Hi Michael, I love hummingbirds also.  We have a couple of feeders and one is right outside my office window. It's amazing to watch them hover in midair while feeding and their colors are beautiful.

Feb 07, 2025 08:03 AM
Carol Williams
Although I'm retired, I love sharing my knowledge and learning from other real estate industry professionals. - Wenatchee, WA
Retired Agent / Broker / Prop. Mgr, Wenatchee, WA

Hi Barbara,
In our warp-speed world dominated by mass information, screens, and constant noise, stepping outside and tuning into the sights and sounds of nature is good for the soul. I particularly enjoy looking at nature from a macro level, experiencing it up close, and focusing on the fine details that often go unnoticed.

Feb 07, 2025 06:25 AM
Barbara Michaluk

Hi Carol, I'm with you. There's nothing more relaxing for me than being in nature and enjoying the sights and sounds.  

Feb 07, 2025 08:02 AM
Doug Rogers
RE/MAX Coastal Properties - Destin, FL
Your Real Estate Resource!

Love my bird feeders, even when the squirrels come and collect their tax.

Feb 07, 2025 06:27 AM
Barbara Michaluk

Hi Doug, Yes, the squirrels are entitled to their fair share. Enjoy your day!

Feb 07, 2025 08:00 AM
Lew Corcoran
Better Living Real Estate, LLC - East Bridgewater, MA
Expert guidance. Exceptional results.

Thanks for sharing this lovely insight, Barbara Michaluk! It’s a wonderful reminder of how something as simple as bird watching can really help us reconnect with nature and find a bit of peace in our busy lives.

Feb 07, 2025 01:29 PM
Barbara Michaluk

Thanks Lew, I agree that anywhere we can find peace in this crazy world is a good place to be.

Feb 08, 2025 03:34 AM
Kathy Streib
Cypress, TX
Retired Home Stager/Redesign

Hi Barbara- we were out watching birds this morning and this afternoon in our backyard. Not 'formal" birdwatching but we did watch come. We're expecting our bluebirds to begin building their nests soon. 

Feb 07, 2025 06:53 PM
Barbara Michaluk

Thanks Kathy, I'm sure you'll enjoy the bluebirds once they build their nests. We get alot of cardinals in our backyard.

Feb 08, 2025 03:36 AM
Dorie Dillard Austin TX
Coldwell Banker Realty ~ 512.750.6899 - Austin, TX
NW Austin ~ Canyon Creek and Spicewood/Balcones

Good morning Barbara,

I'm so glad that Carol Williams featured your post in her Saturday Series because I missed it. Although I'm not a bird watcher anything associated with mother nature can be so calming if we take the time and stop and listen and really look!

Feb 08, 2025 04:06 AM
Barbara Michaluk

Dorie, Thanks for letting me know that Carol featured my post. It's a subject we can all enjoy doing.

Feb 08, 2025 07:40 AM
Wayne Martin
Wayne M Martin - Oswego, IL
Real Estate Broker - Retired

Good morning Barbara. Never thought about it until your post. That said with a bit of pondering you are spot on. Want to see the bird, you have to concentrate and clear the mind of other things. Thanks! Enjoy your day.

Feb 08, 2025 05:28 AM
Barbara Michaluk

Wayne, I love watching birds and also visiting botanical gardens.  It gives us an opportunity to check out of our daily lives and concerns.

Feb 08, 2025 07:39 AM
Brian England
Ambrose Realty Management LLC - Gilbert, AZ
MBA, GRI, REALTOR® Real Estate in East Valley AZ

I did not know that bird watching was good for us, although it is a very enjoyable thing to do, which is definitely not bad for us, haha.  There is a place near my home that has some really good bird watching, I should visit it more often!

Feb 08, 2025 06:15 AM
Barbara Michaluk

Hi Brian, Anything we can do to escape the hustle bustle of daily life will do us well.  Watching nature is a wonderful way to check out if only for a short time most days.

Feb 08, 2025 07:36 AM
Kat Palmiotti
eXp Commercial, Referral Divison - Kalispell, MT
Helping your Montana dreams take root

I do watch birds that I see in the wild, but not as a specific hobby. If it's quiet enough and crows are flying overhead, I can hear their wings pushing the air out of the way. I love that sound!

Feb 08, 2025 06:16 AM
Kat Palmiotti

Wow!

Feb 08, 2025 07:35 AM
Barbara Michaluk

Hi Kat, Every afternoon just before sunset we have a parade of hundreds of birds that fly across our backyard.  I suspect they head to the many fast food locations that aren't too far away.  It's quite a site to see them everyday.  It makes me wonder how they communicate with each other.

Feb 08, 2025 07:35 AM
Chris Lima
Turtle Reef Realty - Port St Lucie, FL
Local or Global-Allow me to open doors for you.

Great post Barbara.  I can feel the serenity and hear nature singing as I read this post.  Thanks to Carol Williams for featuring it in her weekly recap.  Have a great day!

Feb 08, 2025 07:01 AM
Barbara Michaluk

Hi Chris, Bird watching and botanicals are my favorite things to do. I love the beauty that nature brings to all our lives if we just take a moment to enjoy.

Feb 08, 2025 07:33 AM
Jeff Dowler, CRS
eXp Realty of California, Inc. - Carlsbad, CA
The Southern California Relocation Dude

Hi Barbara:

I can't say bird watching is a hobby but we enjoy watching them outside our house and keep them around with plenty of food and water. And we know which type of bird they are in most cases. We also enjoy the migratory birds that come and go, especially the orioles. The hummers are especially fun to watch. Our cat, Fiona, is an avid bird watcher (from indoors only).

Jeff

Feb 08, 2025 12:59 PM
Barbara Michaluk

Hi Jeff, I agree that birds are fun to watch even if it's from a window inside my home. We have multiple bird feeders that appeal to different types of birds and that keeps us entertained.

Feb 09, 2025 03:17 AM
Barbara Michaluk
Weichert Realtors | Phone Direct 240-506-2434 | 301-681-0550 office - Silver Spring, MD
Leisure World Specialist / Full Service REALTOR

Hi Jeff, I agree that birds are fun to watch even from a window inside my home. We have multiple bird feeders that appeal to different types of birds and that keeps us entertained.

Feb 09, 2025 03:16 AM