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🌳The Strength Is In The Stress and The Reaction

By
Real Estate Agent with Big Block Team @ LPT Realty 858.232.8722 CA BRE# 01261476

The Great Recession Crash of 2007-2011 was either going to reveal the best of me or the end of me; it was the making of me for sure. Adversity reveals character, it doesn't create it. I found out yet again, what I was made of in those 5 years: I learned that you need to develop your stress wood and reaction wood, like the mighty trees.


🌳The Strength Is In The Stress and The Reaction

In the Biosphere 2 project of 1991, trees grew rapidly but prematurely collapsed before reaching maturity. This was due to the absence of wind, which normally stimulates trees to develop stress wood—denser, more resilient tissue that strengthens their trunks and roots. And reaction wood — specialized type of wood that forms in trees and shrubs in response to mechanical stress, especially when a stem or branch is leaning. Without weather & wind-induced stress, the trees remained structurally weak, unable to support their height.

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This highlights the vital role of environmental stressors like wind in fostering resilience. The experiment teaches a valuable life lesson: adversity is essential for growth and strength, both in trees and humans alike.Ā 

Adversity acts as a catalyst for creativity, growth and strength by challenging individuals and pushing them beyond their comfort zones. Just as trees need wind to develop resilient, dense stress wood and reaction wood, humans require obstacles and hardships to build character, resilience, and adaptability.



Overcoming difficulties fosters problem-solving skills, perseverance, and emotional endurance, enabling us to withstand future challenges. In essence, adversity encourages personal development, transforming setbacks into opportunities for growth and reinforcing inner strength. Embracing adversity as a vital part of life’s process helps us become stronger, more resilient, and better equipped to navigate an increasingly complex world.

Posted by


Thomas J. Nelson
REALTORĀ®, CRS, RCS-D, CDPE, e-Pro, Certified Military Home Specialist, Luxury Home Specialist, Author, Keynote Speaker andĀ Ā Podcast HostĀ 

Serving Coastal San Diego from Carlsbad to Coronado, Downtown, Balboa Park Area,
La Jolla/UCSD & Mission Bay Park Areas
I Offer Rebates to Veterans
& Active Duty

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Disclaimer:Ā  Nothing in this blog article is to be construed as legal advice, tax advice, medicalĀ adviceĀ or financial advice.Ā  For legal advice see an attorney.Ā Ā  For tax advice, health or financial advice see a tax attorney, certified public accountant, or other qualified professional.

Comments(24)

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Carol Williams
Although I'm retired, I enjoy sharing my knowledge and learning from other real estate industry professionals. - Wenatchee, WA
Author, Golfer, Traveler, Retired, Wenatchee, WA

Hi Thomas,

This is such a great reminder that true strength is forged, not gifted. Like you, I’ve found that the hardest seasons often reveal the deepest reserves of resilience we didn’t even know we had. Adversity is actually empowering, but with that said, I hope I've developed my problem solving skills through adversity in the past!Ā 

Aug 03, 2025 08:46 AM
Patricia Feager
Appraisal Review Board, Denton County, TX - Flower Mound, TX
Licensed to April 2027

Thomas J. Nelson, REALTOR Ā® CRS,ABR,PSA,RCS-D, CFSP - this would have been the perfect entry for the July Challenge on Change. I am so thrilled to see it posted now and FEATURED too!Ā 

Responsibilities and challenges of life can easily steal your joy if you're not careful. Or responsibilities and challenges could give you an abundance of joy for the future!

Aug 03, 2025 08:53 AM
Thomas J. Nelson, REALTOR Ā® CRS,ABR,PSA,RCS-D, CFSP

Patricia Feager it actually was my July challenge entry - well a version of it; I forgot it was in drafts, thinking I entered it in July - but July was so freaking busy so it's a wonder I even wrote it. So I re-worked it and posted it instead as a Sunday "food for thought". šŸ˜‰ Thank you!

Aug 03, 2025 02:32 PM
Paula Hathaway, REALTOR, LBA
Douglas Elliman Real Estate - Southampton, NY
"Deeply rooted in The Hamptons---local expertise"

I love this post! Never have I felt the embodiment of a concept like I felt when I read your post. It seems to be a reminder for us, yet it is a totally new way of thinking about lifes' challenges. I love nature and the clues it gives us every day...like the firefly, so careful on its wings yet so powerful when it chooses to light up the night sky. In the daylight, so easily dismissed as a beetle to be rid of. Yet at twilight, look at the hopeful flashing of the firefly lantern, leading us on to understanding that we are never alone; that, if we allow our light to shine, others will see their way as well! Thank you for your beautiful and profound reminder of our strength through adversity.

Aug 03, 2025 10:15 AM
Dr. Paula McDonald
Sand 'n Sea Properties - Galveston, TX
Galveston, TX 936-203-0279

LOVE this post! And, yes, we can learn so much just by observing nature. Spot on with this one, Thomas.

Aug 03, 2025 10:20 AM
Dorie Dillard Austin TX
Coldwell Banker Apex Realtors, LLC ~ 512.750.6899 - Austin, TX
Educating. Encouraging. Serving.

Good afternoon Thomas,

Nature is so full of life lessons. Thank you for the reminder our inner strength really shows itself though adversity.

Aug 03, 2025 10:30 AM
Anna "Banana" Kruchten
Retired Broker/Owner - Phoenix, AZ
602-380-4886

Those of us that went through that period and came out on the other side victorious KNOW just what that took to get to that place.Ā  I am forever grateful that I have that inner drive and conviction to know I can make through anything......at least so far.Ā  Ā Great post Thomas - keep em coming!

Aug 03, 2025 11:06 AM
John Juarez
The Medford Real Estate Team - Fremont, CA
ePRO, SRES, GRI, PMN

We do not know how strong we are until we are tested. It is by facing challenges that we are able to determine our true strength.

Aug 03, 2025 01:18 PM
Joan Cox, Retired Broker/Owner
Denver, CO
Enjoying Every Day to Its Fullest!

Thomas, boy, those years did take a toll, but we are stronger and better because of them!Ā Ā 

Aug 03, 2025 02:11 PM
Lew Corcoran
Better Living Real Estate, LLC - East Bridgewater, MA
Expert guidance. Exceptional results.

Thanks for sharing this insightful post, Thomas J. Nelson, REALTOR Ā® CRS,ABR,PSA,RCS-D, CFSP. I really appreciate how you connect the resilience of trees to our own growth through challenges. It’s a powerful reminder that stress and reaction are not just obstacles, but vital parts of becoming stronger. 🌱

Aug 03, 2025 02:28 PM
Janice Zaltman
Janice Zaltman - Boca Raton, FL
Energy Efficient And Eco-Friendly Homes in Florida

Beautiful analogy. Love trees and watching which birds prefer each type. Need to learn more about resilientĀ  trees in Florida since we are in hurricane territory and most of the plantings were done by developers for design and not resiliency. Thanks for the education.Ā 

Aug 03, 2025 03:49 PM
Liz and Bill Spear
Transaction Alliance 513.520.5305 www.WarrenCountyOhioRealEstate.com - Mason, OH
Transaction Alliance Cincinnati & Dayton suburbs

Interesting stuff!Ā  I've been studying up on gardening and getting ready for our new place, and one of the tips is to use a fan on new seedlings for the same reason you mention, strengthen the stems.Ā  My Navy days taught me a lot about dealing with stress and setting priorities, so all that came after has seemed relatively calmer :)

Aug 03, 2025 06:58 PM
Renee Hahn
Renee Hahn, Your Naples Real Estate Expert (Alfred Robbins Realty Group) - Naples, FL
Top Real Estate Agent Serving Naples Florida Area

Such a powerful reminder that our greatest growth often comes not from avoiding stress, but from how we choose to respond and rise through it. Thanks for sharing

Aug 04, 2025 05:21 AM
Leanne Smith
Dirt Road Real Estate - Golden Valley, AZ
The Grit and Gratitude Agent

Love the graphic of "There is no App for what I do." Wish I could borrow it. All great points as usual Thomas J. Nelson, REALTOR Ā® CRS,ABR,PSA,RCS-D, CFSPĀ 

Aug 04, 2025 06:13 AM
Pete Cullen CRS/GRI/SRES /e-Pro/AHWD/ABR/CFSP
Bailey Properties, Inc. - Santa Cruz, CA
Serving Santa Cruz & Coastal Monterey Counties

Happy Monday and Happy August Thomas!Ā  Ā I always appreciate your words of wisdomĀ  : )

Aug 04, 2025 07:55 AM
Laura Cerrano
Feng Shui Manhattan Long Island - Locust Valley, NY
Certified Feng Shui Expert, Speaker & Researcher

I like the idea of a little bit of balance. I don’t like Ā a violin string played the right way to have Just the right sound.

Aug 04, 2025 03:59 PM
Thomas J. Nelson, REALTOR Ā® CRS,ABR,PSA,RCS-D, CFSP

Huh? šŸŽ» šŸ§šŸ¤”

Aug 04, 2025 05:39 PM
Laura Cerrano
Feng Shui Manhattan Long Island - Locust Valley, NY
Certified Feng Shui Expert, Speaker & Researcher

Thank you for your positivity, Pete!I always appreciate Ā direct positivity!Happy Monday and have a great week!

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Pete Cullen CRS/GRI/SRES /e-Pro/AHWD/ABR/CFSPĀ 

Aug 04, 2025 04:02 PM
Russell Barneson
Crescent Lenders - Culver City, CA
California Hard Money Lenders

Couldn't agree more Thomas, did you ever read Anti-Fragile byĀ Nassim Nicholas Taleb? Right up your alley here.

Aug 04, 2025 04:26 PM
Thomas J. Nelson, REALTOR Ā® CRS,ABR,PSA,RCS-D, CFSP

No, but thanks for the recommendation!

Aug 04, 2025 05:41 PM
Jan Green - Scottsdale, AZ
Value Added Service, 602-620-2699 - Scottsdale, AZ
HomeSmart Elite Group, REALTORĀ®, EcoBroker, GREEN

Congratulations on this well deserved feature.Ā  Well done!Ā  As I read your post, what comes to mind is why we get a majority of our wood from Canada.Ā  The "stressers" there are much tougher in the northern regions than we have here.Ā  People think that the US has plenty of lumber.Ā  We do, just not the "stressed" hard wood!Ā  Love this analogy!

Aug 04, 2025 05:50 PM
Thomas J. Nelson, REALTOR Ā® CRS,ABR,PSA,RCS-D, CFSP

Thank you Jan Green - Scottsdale, AZ - interesting about Canadian lumber too. Maybe there's a metaphor in that comparison to be fleshed out? šŸ˜‰

Aug 05, 2025 07:14 AM
Roy Kelley
Retired - Gaithersburg, MD

Good Saturday morning, Thomas. Thank you very much for sharing your experience and advice. I will post your blog on X.

Aug 09, 2025 09:42 AM
Thomas J. Nelson, REALTOR Ā® CRS,ABR,PSA,RCS-D, CFSP

Thank you Roy. I don't have an X account but I appreciate you promoting my blog post.

Aug 09, 2025 12:36 PM
Laura Cerrano
Feng Shui Manhattan Long Island - Locust Valley, NY
Certified Feng Shui Expert, Speaker & Researcher

There’s a way to do stress like a violin and play the right music in the way that you’re talking about.

Mar 19, 2026 11:50 PM