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BananaTUDES! Weekend Recipes, Sweet Potato

By
Real Estate Broker/Owner with eXp Commercial, Referral Divison RRE-BRO-LIC-75443

This past week on our ActiveRain Zoom call, sweet potatoes were discussed. Specifically because Debe Maxwell, CRS 's overview of North Carolina included the fact that NC is the biggest producer of sweet potatoes in the United States, growing 60% of all US potatoes. I shared a story about a friend of mine from the Carolinas who cannot stomach the tubers. Then I also mentioned in another post on ActiveRain that I was going to help North Carolina by eating sweet potatoes that evening. I was then asked for the recipe.

"No, no," I said, "There's nothing to share!"

"Share anyway!"

OK, here you go!

Lazy Person's Sweet Potato Recipe

Serves: 2

Ingredients:

Two big sweet potatoes, the biggest you can find.

Directions:

  • Using a vegetable scrubber, scrub the outside to remove any dirt or loose parts. Color or size of vegetable scrubber is not important.
  • Place two sweet potatoes on a microwave safe plate. Poke some holes in the top with a fork. If you're angry with someone at the time, you can stab the potato with force.
  • Carefully place in your microwave oven. Cover with a microwave splatter cover if desired.
  • Cook on high for 6 minutes. 
  • Open microwave. Check firmness. If they are big as required in list of ingredient(s), they will not be done. Flip the potatoes so a different side is facing the outside of the plate. Place on high for 6 more minutes.
  • When the time is up, check again for firmness. If they are not yet done, add another 3 minutes.
  • Take out of the microwave, place on serving plates, and serve with your choice of toppings: Butter, Sour Cream, Dressing, Chives, Scallions, etc.

Eat

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And there you have it! Making food does not need to be difficult. Sometimes we just throw crap on a plate and cook it.

What's the simplest thing you've ever made?

Anna "Banana" Kruchten , Patricia Feager 

 

 

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Kalispell, Bigfork, Lakeside and Somers areas. 

Are you getting ready to sell or purchase land or a home in Kalispell  or the surrounding vicinity? Let’s talk!

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KAT PALMIOTTI, BROKER

 

Comments(29)

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Nina Hollander, Broker
Coldwell Banker Realty - Charlotte, NC
Your Greater Charlotte Real Estate Broker

Good morning, Kat. I'm a sweet potato fan (although my husband is not). I'm especially a fan of sweet potato fries, which I order when eating out if they are on the menu.

Oct 25, 2025 05:31 AM
Kat Palmiotti

I make yummy sweet potato fries and love them too Nina Hollander, Broker 

Oct 25, 2025 05:36 AM
Nina Hollander, Broker

Kat Palmiotti lots of sale and pepper... yum!

Oct 25, 2025 05:37 AM
Anna "Banana" Kruchten

Nina Hollander, Broker I enjoy them from time to time as well when eating out.  But I find some places make great sweet potato fries and others.....not so much.

Oct 25, 2025 10:02 AM
Nina Hollander, Broker

Anna "Banana" Kruchten I find that to be true with just regular potato fries, as well, Anna.

Oct 26, 2025 06:33 AM
Lawrence "Larry" & Sheila Agranoff. Cell: 631-805-4400
The Top Team @ Charles Rutenberg Realty 255 Executive Dr, Plainview NY 11803 - Plainview, NY
Long Island Condo and Home Specialists

Kat, I know Larry's going to like this one so it may be on our Thanksgiving table this year!

Oct 25, 2025 06:38 AM
Kat Palmiotti

Awesome Lawrence "Larry" & Sheila Agranoff. Cell: 631-805-4400 - Thanksgiving is coming!

Oct 25, 2025 06:45 AM
Roy Kelley
Retired - Gaithersburg, MD

Good Saturday morning, Kat. Thank you very much for sharing this recipe.

Enjoy the weekend.

Oct 25, 2025 08:17 AM
Kat Palmiotti

Thank you Roy.

Oct 25, 2025 11:24 AM
Patricia Feager
Currently inactive - Flower Mound, TX
Licensed to April 2027

Kat Palmiotti - you're a good sport! Believe it or not, there are some people who will be grateful for your recipe who don't have cooking experience. When I got married, I had no idea how to make anything outside of a can or a box. I would call my mom on a regular basis and say: Hey ma, how do I make blah! blah! blah!

You never know how much a simple recipe can mean to someone who doesn't cook. 

Oct 25, 2025 09:28 AM
Kat Palmiotti

Patricia Feager - I didn't even use salt! :-)

Oct 25, 2025 11:24 AM
Will Hamm
Hamm Homes - Aurora, CO
"Where There's a Will, There's a Way!"

Hello Kat and thank you for sharing this recipe and it will make the November menu for sure.

Oct 25, 2025 09:48 AM
Kat Palmiotti

Thank you Will Hamm 

Oct 25, 2025 11:23 AM
Elyse Berman, PA
LoKation Real Estate - Boca Raton, FL
Boca Raton FL (561) 716-7824

Kat Palmiotti I've seen some sweet potatoes lately that look like they're on steroids!  I put mine in the microwave but didn't know you had to turn it over.  Thank you!  I learned something and will try that the next time.  I really like them in the oven but, like you, I'm a lazy cook!

Oct 25, 2025 04:14 PM
Kat Palmiotti

Haha about the lazy cook! Sometimes we just have to do it the easy way, and it still tastes good Elyse Berman, PA 

Oct 25, 2025 05:38 PM
Carol Williams

Hi Elyse,
Kat Palmiotti is definitely not a lazy cook. This is probably the easiest thing she has ever cooked and we badgered her to share the recipe. 😂 

Oct 26, 2025 06:26 AM
Kat Palmiotti

Thank you Carol Williams !

Oct 26, 2025 06:57 AM
Anna "Banana" Kruchten

Kat we're going to uplevel  you to Top Chef of MT!  Now that's fitting for an excellent chef that you truly are!

Oct 26, 2025 02:16 PM
Edward Gilmartin
CRE - Boston, MA

I like to split them open after baking and just sprinkle cinnamon on them and a little butter if you must

Oct 25, 2025 05:31 PM
Kat Palmiotti

That sounds wonderful, Mr. Upside Down Edward Gilmartin !

Oct 25, 2025 05:38 PM
Kathy Streib
Cypress, TX
Retired Home Stager/Redesign

Oct 25, 2025 06:11 PM
Kat Palmiotti

Thank you so much for the feature Kathy Streib - I appreciate you!

Oct 26, 2025 04:47 AM
Debra Leisek
Bay Realty,Inc Homer Alaska - Homer, AK

Its the simple things in life that make it so sweet! Right Kat Palmiotti ?

Oct 26, 2025 12:13 AM
Kat Palmiotti

Yes indeed Debra Leisek !

Oct 26, 2025 04:47 AM
Wayne Martin
Wayne M Martin - Oswego, IL
Real Estate Broker - Retired

Good morning Kat. Sweet potatoes yea! A big one with butter, skin and all. As junk food, sweet potato frys. So a fan, yes! Enjoy your day.

Oct 26, 2025 05:18 AM
Kat Palmiotti

Enjoy your day also Wayne Martin and I always eat the skin!

Oct 26, 2025 06:32 AM
Carol Williams
Although I'm retired, I love sharing my knowledge and learning from other real estate industry professionals. - Wenatchee, WA
Author, Golfer, Retired Broker, Wenatchee, WA

Hi Kat Palmiotti 
When I saw your question asking what is the simplest thing I've ever made, I wanted to say grilled cheese sandwich, but then I remembered I make baked potatoes basically the same way you described cooking sweet potatoes. I'm going to add the "stabbing" part, though, because I was just poking holes with a fork. I'm sure it will make all the difference.  Oh, and I put cottage cheese on my baked potato (instead of sour cream). Sometimes, when I'm feeling ambitious, I will put a fried egg on top instead of the cottage cheese. That's a filling meal in itself.  That's how you cook for one, the easy way. 😂 

Oh, and I do like sweet potatoes, especially as fries.

Oct 26, 2025 06:31 AM
Kat Palmiotti

Oh, cottage cheese is an interesting topping Carol Williams - and yes, the stabbing can make a big difference (at least we'd feel better!)

Oct 26, 2025 06:33 AM
Anna "Banana" Kruchten

Stab away Miss Carol Williams !!!!  I don't think I'll ever bake another potato without thinking of this!  LOL

Oct 26, 2025 02:18 PM
Kathleen Daniels, Probate & Trust Specialist
KD Realty - 408.972.1822 - San Jose, CA
Probate Real Estate Services

I love sweet potatoes Kat Palmiotti.   I do not have a microwave or an air fryer - that is by design. 

However, I bake them in a toaster oven. And I love them naked - they are so sweet just the way they are. 

 

Oct 26, 2025 08:26 AM
Kat Palmiotti

They are delicious the way they are Kathleen Daniels, Probate & Trust Specialist ! I agree!

Oct 26, 2025 09:29 AM
Ed Silva, 203-206-0754
203-206-0754 - Waterbury, CT
Retired Real Estate Broker

I am not very big on sweet potatoes, but for my wife, they are like a desert for the way she enjoys them.

Oct 26, 2025 12:39 PM
Kat Palmiotti

Ed Silva, 203-206-0754 - I'll bet she does enjoy them!

Oct 26, 2025 03:27 PM
Tammy Lankford,
Lane Realty Eatonton, GA Lake Sinclair, Milledgeville, 706-485-9668 - Eatonton, GA
Broker GA Lake Sinclair/Eatonton/Milledgeville

Last night we had easy peasy french toast.  I used pepperidge farms blueberry lemon swirl, added a couple of eggs and some fake heavy cream (cause I can't have the real stuff),  whipped that together and dipped the bread and sprinkled with cinnamon.  Cooked until done on each side and stacked.  Had mine with plant based fake butter and real organic maple syrup. It was delicious.  We got protein from the eggs and clean up was a breeze. 

 

Tonight we're having swamp potatoes (equally easy) Large diced golden potatoes, cut onion, cut an entire package of skinless turkey sausage, (not stirring or mixing, just layered in the crock pot) salt and pepper to taste on each layer, then a quart of home canned green beans,  and add one stick of butter on the top (in my case it's not really butter it's plant based country crock fake butter) and cook in the crock pot for 4 hours on high or 6 to 8 on low.  It's amazing.

Oct 26, 2025 01:41 PM
Kat Palmiotti

Love it! I never heard of swamp potatoes but that sounds yummy!!

Oct 26, 2025 03:29 PM
Margaret Rome Baltimore 410-530-2400
HomeRome Realty 410-530-2400 - Pikesville, MD
Sell Your Home With Margaret Rome

My kind of recipe. I usually keep sweet potatoes as a staple. Perfect for a snack, hot or cold. Make mine plain, please. No need for any toppings!

Oct 26, 2025 05:45 PM
Kat Palmiotti

They are yummy all by themselves Margaret Rome Baltimore 410-530-2400 !

Oct 27, 2025 05:34 AM
Praful Thakkar
LAER Realty Partners - Burlington, MA
Metro Boston Homes For Sale

Kat Palmiotti Last few years, I have developed a love for cooking. 

Anything sweet is my weakness!

BTW, Sweet Potatoes are 'allowed' even when someone is fasting (Indian Way!)

Oct 26, 2025 08:33 PM
Kat Palmiotti

That's awesome Praful Thakkar - It's great something yummy is allowed!

Oct 27, 2025 05:34 AM
Randy Mitchelson,APR
Marketing Advisor & Squeeze Mortgage - Bonita Springs, FL
First Impressions are made at First Click

It's fall and it's squash season so I prepared an acorn squash for myself this weekend.

Used the air fryer this year and it worked great. 

Oct 26, 2025 09:33 PM
Kat Palmiotti

Squash is definitely a yummy meal Randy Mitchelson,APR 

Oct 27, 2025 05:34 AM
Brenda J. Andrew
Aqua Terra Real Estate, LLC. - Willis, TX
Broker/REALTOR in N Houston & Corpus Christi

Hi Kat, sweet potatoes and baked potatoes in the microwave are as easy as it gets.  I do prefer them in the oven, if I have the time or have something else cooking.  There is a restaurant that serves them with brown sugar, butter and mini marshmallows on top.  It is so good!  I love the comments here.  Something we think may be so simple, may be a big help to someone else.  I used to have to call my mom a lot too when I was younger. Have a great day!  I’ll have to try the air fryer or insta pot too!

Oct 27, 2025 03:06 AM
Kat Palmiotti

Brenda J. Andrew - I think my mom loved when I called for a recipe - I didn't do that enough.

Oct 27, 2025 05:35 AM
Roy Kelley
Retired - Gaithersburg, MD

Good Friday morning, Kat.

Have a great day and an outstanding weekend.

Happy halloween 2025 card with pumpkins bats and a haunted ...

Oct 31, 2025 05:17 AM
Sharon Tara
Sharon Tara Transformations - Portsmouth, NH
Retired New Hampshire Home Stager

I love a recipe written with humor! I also love sweet potatoes. 

 

Nov 01, 2025 02:25 PM
Kat Palmiotti

Me too on both counts Sharon Tara - thank you!

Nov 01, 2025 03:00 PM