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Sweet Potatoes and Stories from North Carolina

By
Real Estate Agent with HomeSmart Elite Group Tempe AZ Tel: 602.710.8161 SA585680000

I missed this week’s Tuesday call about North Carolina’s economy and real estate, and Debe Maxwell, CRS’s presentation. However, I caught up by reading the recap blogs from other members — and I especially loved Kathleen Daniels, Probate & Trust Specialist’s post Welcome to North Carolina.”

One thing I learned from those posts really surprised me: sweet potatoes are grown in North Carolina!

Sweet potatoes happen to be one of my favorite vegetables — though, a few years ago, I didn’t even know they existed. Growing up, I had only read about them in books and assumed they were something eaten mostly in South America.

That changed one October day when my husband came home from the Prepared Foods counter at Whole Foods with a container of something that looked like potato salad — except the chunks were orange, like pumpkin. He said, “I thought you should try something different. Even if you don’t like it, no big deal — it was on sale.”

Well, I tried it, and that little container turned into one of my favorite meals of all time.

Here’s my homemade version, inspired by that day:

Ingredients

  • Sweet potatoes (smaller ones are more tender)

  • Olive oil

  • Julienned red bell peppers

  • Fresh ginger root

  • Cilantro

  • Black pepper

  • Sea salt

  • (Optional: a little jalapeño for spice)

Preparation
Peel the sweet potatoes, toss them with olive oil and black pepper, and bake for about 30–40 minutes. When ready, mix in the red bell peppers, grated ginger, and cilantro. You can enjoy it hot or cold — though, honestly, I can never wait for it to cool.

Warm, colorful, and a little bit unexpected — kind of like the stories we share each week on our ActiveRain Tuesday calls.

Sweet Potatoes Dish

Posted by

Steffy Hristova, MBA, SFR, CNE, Realtor®

HomeSmart Elite Group
Tel:  (602) 710-8161

10601  N. Hayden Rd. I-100
Scottsdale AZ 85260

                                                           http://www.talktosteffy.com                                                               

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Comments(14)

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Katina Hargrove 352-551-0308
Stake Your Land Realty, Inc. - Sorrento, FL
Broker/Owner, SFR®, e-PRO®, GRI, AHWD, REALTOR®

Good afternoon Steffy Hristova I have never tried sweet potato salad, just sweet potato fries. I do make a sweet potato pie for Thanksgiving and Christmas. All my family loves it, they have asked for the recipe, but I don't have one, I just do it, lol

Oct 26, 2025 02:13 PM
Steffy Hristova

Hi Katina Hargrove 352-551-0308 , yes, I almost forgot about the fries that we order at the nice small micro-breweries around here. Thanks for stopping by.

Oct 26, 2025 02:22 PM
Kathleen Daniels, Probate & Trust Specialist

Those are the best - pies that are just made with such perfection, no recipe is needed Katina Hargrove 352-551-0308 

Oct 26, 2025 02:59 PM
Katina Hargrove 352-551-0308

Kathleen Daniels, Probate & Trust Specialist a long time ago, I gave one to one of my nieces, she was flying from Florida to Georgia. She ate the whole pie in the plane, she did not want to share with her family. Another time I gave one to my mother for Christmas, she hid it under her bed so no one would eat it. She place in the fridge after everyone left. lol

Oct 26, 2025 03:02 PM
Kat Palmiotti

Katina Hargrove 352-551-0308 - that is too funny.

Oct 27, 2025 06:18 AM
Katina Hargrove 352-551-0308

Kat Palmiotti it is true and funny, yes!

Oct 27, 2025 06:22 AM
Debe Maxwell, CRS

HaHa! Now, that is hilarious, Katina Hargrove 352-551-0308!!

Oct 28, 2025 12:32 PM
John Pusa
Glendale, CA

Hello Steffy Hristova thank you for sharing a delicious sweet potatoes preparation and recipe.

Oct 26, 2025 02:33 PM
Steffy Hristova

Hi John Pusa , the season is right for it. :) Thanks for stopping by

Oct 27, 2025 07:43 AM
Dorie Dillard Austin TX
Coldwell Banker Realty ~ 512.750.6899 - Austin, TX
NW Austin ~ Canyon Creek and Spicewood/Balcones

Good afternoon Steffy Hristova ,

I missed the presentation too and am enjoying all the posts ands sweet potato recipes. I love yours and will give it a try!

Oct 26, 2025 02:53 PM
Steffy Hristova

Dorie Dillard Austin TX , let me know how you like if after trying it. It may also be available at WholeFoods. :)

Oct 27, 2025 07:44 AM
Kathleen Daniels, Probate & Trust Specialist
KD Realty - 408.972.1822 - San Jose, CA
Probate Real Estate Services

Thank you for the shout-out, Steffy Hristova 

I love sweet potatoes - they are perfect "naked" with nothing on them.  

I add a small amount of sweet potato in my veggie chili ... not too much because I like my chili with more heat than sweet. 

Like you, I was surprised to learn that sweet potatoes are grown in North Carolina. 

No doubt I would love the sweet potato salad and would add jalapeno for the heat that I love. 

Oct 26, 2025 03:01 PM
Steffy Hristova

Hi Kathleen Daniels, Probate & Trust Specialist , that's an idea, in the chili, I am sure I will like the combination, too. 

Oct 27, 2025 07:45 AM
Lauren Williams, CPO,CVOP
Casual Uncluttering LLC - Woodinville, WA
Professional Organizer: Puget Sound

Steffy Hristova OOOOOOOOOOOOOOOO, sweet potato anything. Fries, baked, hash, mashed, pie, baked holiday casserole with marshmallows... You are now down the rabbit hole. Lauren

Oct 26, 2025 05:49 PM
Steffy Hristova

Lauren Williams, CPO,CVOP , I can see you are a fan, too. 😀

Oct 26, 2025 07:45 PM
Kathy Streib
Cypress, TX
Retired Home Stager/Redesign

HI Steffy- I love sweet potatoes but have never had a sweet potato salad. I love them baked with a bit of butter and a teensy amount of brown sugar in them. We've also done them on the grill...gut them in quarters, brush with oil. 

Oct 26, 2025 05:56 PM
Steffy Hristova

Kathy Streib , I stumbled upon this recipe and it became a favorite. I think the julienned red pepper adds a lot of flavor, and the ginger is a bit tangy. Easy.

Oct 26, 2025 06:34 PM
Brian England
Ambrose Realty Management LLC - Gilbert, AZ
MBA, GRI, REALTOR® Real Estate in East Valley AZ

Sweet potatoes are definitely better for our health than regular potatoes, and I have enjoyed having them as part of my diet, haha.

Oct 27, 2025 04:59 AM
Steffy Hristova

Hi Brian England , that sounds great. Why are they better? 

Oct 27, 2025 07:48 AM
Brian England

Hmm, I don't recall all of the reasons Steffy Hristova but one of the biggest for me is that they are much lower in carbs, haha.

Oct 27, 2025 07:50 AM
Nina Hollander, Broker
Coldwell Banker Realty - Charlotte, NC
Your Greater Charlotte Real Estate Broker

Good morning, Steffy... I also did not grow up with or know about sweet potatoes until I was well into my 20's. Now they are one of my favorite foods.

Oct 27, 2025 05:14 AM
Steffy Hristova

Nina Hollander, Broker , and you are right in NC, where you can get them fresh from the farm, too.

Oct 27, 2025 07:49 AM
Kat Palmiotti
eXp Commercial, Referral Divison - Kalispell, MT
Helping your Montana dreams take root

Did you know you can also make a sweet potato hummus? Oh yum!

Oct 27, 2025 06:19 AM
Steffy Hristova

Hi Kat Palmiotti , I always thought hummus making is a lengthy, overnight preparation. I have never made hummus, but we like it very much.

Oct 27, 2025 07:50 AM
Kat Palmiotti

Steffy Hristova - if you use canned beans, hummus is the easiest thing to make - just throw the ingredients into a food processor and it's done!

Oct 27, 2025 08:37 AM
Debe Maxwell, CRS

RECIPE, PLEASE, Kat Palmiotti!!!

Oct 28, 2025 12:34 PM
Roy Kelley
Retired - Gaithersburg, MD

Good Monday morning, Steffy. I also like sweet potatoes. Thank for sharing this recipe.

Oct 27, 2025 06:39 AM
Steffy Hristova

You are welcome, Roy Kelley . Thanks for stopping by. 

Oct 27, 2025 07:51 AM
Gwen Fowler SC Lakes & Mountains 864-710-4518
Gwen Fowler Real Estate, Inc - Walhalla, SC
Gwen Fowler Real Estate, Inc.

Steffy, what a delightful story! 🍠 I love how you tied your discovery of sweet potatoes to the sense of connection we get from our Tuesday calls — warm, colorful, and unexpected indeed. Your recipe sounds amazing (that touch of ginger and cilantro is genius!), and I had no idea North Carolina was such a major sweet potato producer until recently either. Now I’m craving a batch fresh from the oven! 😋

Oct 27, 2025 08:11 AM
Steffy Hristova

Gwen Fowler SC Lakes & Mountains 864-710-4518 , isn't it funny, that you live so close and you didn't know about the sweet potatoes in NC. I felt the same when I learned that Arizona is the largest rose bush grower in the US. Thanks for stopping by.

Oct 27, 2025 08:38 AM
Lew Corcoran
Better Living Real Estate, LLC - East Bridgewater, MA
Expert guidance. Exceptional results.

This post is such a treat, Steffy Hristova 🍠. I didn’t expect sweet potatoes and real estate to pair so well, but your story brought both to life with warmth and flavor. Thanks for sharing something so personal and unexpectedly delightful.

Oct 27, 2025 09:30 AM
Steffy Hristova

Lew Corcoran , I am glad I had taken photos at the time I cooked this dish. I never thought I will be writing about it on a real estate blog.

Oct 29, 2025 06:45 PM
Debe Maxwell, CRS
Savvy + Company (704) 491-3310 - Charlotte, NC
The RIGHT CHARLOTTE REALTOR!

Hi Steffy! Seeing you today reminded me that I needed to pop back over and comment here! It's been a busy weekend/week (thankfully)! 

LOVE your recipe and will definitely give it a whirl! Dr. Paula McDonald also suggested hash and I haven't tried that yet either. I love how last week's discussion took a direction of its own with sweet potatoes!! LOL

Oct 28, 2025 12:37 PM
Leanne Smith
Dirt Road Real Estate - Golden Valley, AZ
The Grit and Gratitude Agent

I love baked sweet potatoes. I par boil them, slice them, place pats of butter over them, sprinkle wit ground cloves and cinnamon and the drizzle with real maple syrup. Sometimes  I will also sprinkle chopped walnuts. 

Jan 24, 2026 06:41 AM