JOURNALING: NOVEMBER 20, 2025
There is something about Thursday that always gives me reason to pause about why I am thankful. I continue to stay engaged in education and learning something new. Reflecting back, my Bachelor's Degree in Applied Behavioral Science and Arts in Evanston, Illinois had a profound effect on me. My focus was on transformation and resilience --- becoming stronger through change. My studies revolved around learning how to build resilience through life transitions, challenges, and changes.
Once again, I am going through a lot of personal changes. What I am learning is resilience is not resistance; it is the ability to recover and rebuild. They say, you have to get outside of your comfort zone in order to grow. I now recognize growth often hides behind discomfort, pain, confusion, and sorrow.


Once again, I'm going through changes. Change is frequently least expected. Factors may include financial changes, health, environmental shifts, the economy, the constant evolution of technology, housing markets, inflation, and changes outside of our control. We are all living through so many changes. Perhaps some may be planning for retirement. Making the right decisions about our future involves making strategic goals that have a direct impact on us. With so many unknowns, there are many days for reflection. Change doesn't mean it's personal. I'm reflecting back on lessons I learned years ago to make life more positive. I'm in the process of making improvements by continuing to keep moving forward. Transformation doesn't get easier; it begins when you choose to grow when things are hardest. I should be more thankful for the hard times. I hope you're all doing well!

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