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Portugal's Hidden Naturist Paradise

By
Industry Observer DRE# ER40011786

When I was at the beach Saturday for the Fisherman's Festival, there were several "scantily clad" women on the beach, which led me to the question of nude beaches in Portugal.

Portugal has several official and unofficially tolerated nude (naturist) beaches. The practice is widely accepted, particularly in more secluded spots along the coast.

  • Lisbon Region:
      • Praia da Adiça: An official nude beach backed by cliffs, located about 25 miles south of Lisbon in Fonte da Telha.
      • Praia de Bela Vista (Beach 19): An official, clothing-optional beach located in Costa da Caparica.
  • Praia do Meco: Known as Portugal's very first nude beach, situated about 25 miles south of Lisbon
    • The Algarve:
      • Praia do Canavial: A secluded, cliff-backed cove in Lagos.
      • Ilha Deserta (Barreta Island): Located in the Ria Formosa Natural Park off Faro, offering remote, sprawling sandy areas.
      • Praia de João de Arens: A beautiful, clothing-optional cliff cove near Portimão.
    • Alentejo Coast:
      • Praia do Malhão: Located near Vila Nova de Milfontes, it’s a rugged, expansive beach popular with naturists.

    It does seem like Portugal is pretty lax about this as long as you behave.   

     

     

    Comments(18)

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    Lise Howe
    RLAH RE LLC - Washington, DC
    Assoc. Broker in DC, MD, VA and attorney in DC

    Hi Joan! Looks like you found the answer to your beach-day question! 😄 Portugal definitely appears more open-minded about naturist beaches than many other places, especially in scenic coastal areas.

    Jun 01, 2026 11:37 AM
    Kathy Streib
    Cypress, TX
    Retired Home Stager/Redesign

    Hi Joan- So did you go or did you go???  Wait, don't answer that!  LOL  You really are exploring your area. 

    Jun 01, 2026 12:01 PM
    GilbertRealtor BillSalvatore
    Arizona Elite Properties - Chandler, AZ
    Realtor - 602-999-0952 / em: golfArizona@cox.net

    Too funny, good post with great information. Thanks for sharing it. Bill

    Have a fantastic week!

    Bill Salvatore, Realtor- Arizona Elite Properties

    Jun 01, 2026 12:09 PM
    Hannah Williams
    HomeStarr Realty - Philadelphia, PA
    Expertise NE Philadelphia & Bucks 215-820-3376

    Joan Cox, Retired Broker/Owner  European bathers are less body-conscious about being nude than Americans. When I traveled to the Islands, there were many topless and nude beaches . My friends and I were shocked but found they were mostly Europeans; some Americans too.

    Jun 01, 2026 01:19 PM
    Dorie Dillard Austin TX
    Coldwell Banker Realty ~ 512.750.6899 - Austin, TX
    NW Austin ~ Canyon Creek and Spicewood/Balcones

    Good evening Joan,

    I was chucking because Europeans are definitely less body conscious than Americans. They have grown up that way and they don't think a thing of it and think Americans are prudish!

    Jun 01, 2026 06:51 PM
    Joan Cox, Retired Broker/Owner
    Denver, CO
    Enjoying Every Day to Its Fullest!

    Lise Howe I was thinking some European towns/beaches allowed these, so was wondering if Portugal did.  It was interesting.

    Jun 02, 2026 02:02 AM
    Joan Cox, Retired Broker/Owner
    Denver, CO
    Enjoying Every Day to Its Fullest!

    Kathy Streib I have not gone, don't have a car, and there aren't any around here.   I have been on a couple of nude beaches in my years, but wouldn't now.  Might scare someone.

    Jun 02, 2026 02:03 AM
    Joan Cox, Retired Broker/Owner
    Denver, CO
    Enjoying Every Day to Its Fullest!

    Bill, glad you enjoyed the post.

    Jun 02, 2026 02:03 AM
    Joan Cox, Retired Broker/Owner
    Denver, CO
    Enjoying Every Day to Its Fullest!

    Hannah Williams when my husband and I went to St. Maarten, on the French side, there is a nude beach, and we went.   It was fun to experience that.

    Jun 02, 2026 02:04 AM
    Joan Cox, Retired Broker/Owner
    Denver, CO
    Enjoying Every Day to Its Fullest!

    Dorie, have to agree with you!

    Jun 02, 2026 02:05 AM
    Nick Vandekar, 610-203-4543
    Realty ONE Group Advocates 484-237-2055 - Downingtown, PA
    Selling the Main Line & Chester County

    I remember when our kids were very young and we were holidaying in Portugal, we had gone to the beach and on walking past one headland we found ourselves in a nudist area. We quickly turned our young boys around and retreated to the other side of the headland. I also remember how hot the sand was, it burnt your feet.

    Jun 02, 2026 03:39 AM
    Joan Cox, Retired Broker/Owner
    Denver, CO
    Enjoying Every Day to Its Fullest!

    Nick Vandekar, 610-203-4543 that would have been a bit awkward with kids.   The sand is pretty warm here.

    Jun 02, 2026 04:42 AM
    Kat Palmiotti
    eXp Commercial, Referral Divison - Kalispell, MT
    Helping your Montana dreams take root

    I had heard people in many European countries are less hung up about clothing on the beaches. It seems they have quite a few clothing optional beaches!

    Jun 02, 2026 05:39 AM
    Joan Cox, Retired Broker/Owner
    Denver, CO
    Enjoying Every Day to Its Fullest!

    Kat Palmiotti there are quite a few, and even those that aren't necessarily labeled as such, they don't make a big deal of it, as long as you behave.

    Jun 02, 2026 06:29 AM
    Jeffrey DiMuria 321.223.6253 Waves Realty
    Waves Realty - Melbourne, FL
    Florida Space Coast Homes

    Joan, I just do not understand. I think we will need photos of these beaches so I can better comprehend the nude beaches. 

    Jun 02, 2026 07:02 AM
    Joan Cox, Retired Broker/Owner
    Denver, CO
    Enjoying Every Day to Its Fullest!

    Jeffrey DiMuria 321.223.6253 Waves Realty it was funny on the St. Maarten beach, there was a HUGE sign stating there were to be NO photos taken.  I did take one of someone far enough away, you couldn't see the person's face.   Bathing suit do a body a favor in some cases.

    Jun 02, 2026 09:56 AM
    Nina Hollander, Broker
    Coldwell Banker Realty - Charlotte, NC
    Your Greater Charlotte Real Estate Broker

    LOL, Joan! Don't know if it would have ever occurred to me to look into nudist beaches! Of course, topless beaches are often the norm in Europe. And although I don't own a bathing suit, you wouldn't find me participating in either type of sunbathing! :)))

    Jun 02, 2026 11:02 AM
    Joan Cox, Retired Broker/Owner
    Denver, CO
    Enjoying Every Day to Its Fullest!

    Nina Hollander, Broker me either at my age, but was thinking of it after seeing many on the beach the other day very scantily clad.

    Jun 03, 2026 11:53 AM