LISTEN TO YOUR HEART

Good afternoon and hello there again. Tim here coming from my home office in Cottage Grove, MN. Hope this email finds you doing well this Monday and had a wonderful weekend. Wanted to share Tim's Time Outs with you.

LISTENING TO YOUR HEART:

What exactly is meant by the term 'heart?" It's not just the physical organ, through which we feel emotions as a heart pounds faster or relaxes. The heart also corresponds to the heart chakra of subtile energies and information, and it has a built-in nervous system of its own linked to emotions and intuition. It also aligns with the right-brain way of thinking holistically and non-verbally, whereas the ego mind is more left-brain and verbal- in the head. So when we talk about 'listening to our heart,' it means being mindful of our soul's perspective, our inner knowing, our intuitive feeling, our essential loving core.

"Use your heart. Understand. Learn to see things in the now, not as they were or will be, or as they might or should be, but as they are, right now, in this moment. The heart sees the now; the mind only sees the next. If you can't learn to see the now, you'll never see what's truly there, and then where wll you be?' ~ E. J. Pattern

"Everyone wants to belong, or be a part of something bigger than themselves, but it's important to follow your heart and be true to youreslf in the process."~ Emily Giffin "The best and most beautiful things in the world cannot be seen or even touched- they must be felt with the heart."~ Helen Keller May your day and week be filled with many blessing and much success!

All the best,

Tim