Good morning, and good health and wellness to you today! Have you ever thought about the words that you speak? Do you find yourself saying things like:
"I have a cold." "I have cancer." "I have an autoimmune disease."
I am sure we have all said these statements. What if you started changing the narrative?
"I am fighting a cold." "I am battling cancer." "I am beating my autoimmune disease."
Your words and thoughts have specific frequencies. These frequencies affect every cell in your body. When you claim to HAVE something, you are basically giving in to that malady. You've claimed that it's YOURS.
However, when you change your words to reflect a different attitude and intention, you change the frequency. You do not have to claim these things in your life. You do have the choice to change the way you think about the things affecting you.
And guess what? It costs nothing to change your narrative. Why not give it a try? When you re-think, re-train, and re-wire your words and your brain, you are giving yourself permission to let go of those things that may be holding you back.
Give it a try! Challenge yourself to "capture" these thoughts and words and determine to change the narrative. How about giving these narratives to rule your life:
"I am strong!"
"I am vibrant."
"I radiate health and well-being."
Have a wonderful weekend! Good health to you! You can change your own narrative!
LIV2DAY
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