Do you have a child who's starting school this year? Is he or she suffering anxiety about school? If so, you can help reduce that anxiety, according to the American Psychological Association's Web site:
•· Let children know that feeling the way they do is OK, and that lots of people get nervous when they do something for the first time.
•· Make sure your child has a regular routine at home to get ready for school. You'll also want to let her make some choices, about what to wear, for example.
•· Make sure your child has a chance to participate in fun activities with school friends after school. Having friends always makes things easier and less stressful.
•· Spend time every day talking to your child about her school day. Listen to their stories and respond appropriately.
Comments (2)Subscribe to CommentsComment