Don't laugh. When I bought my first tripod a few years back, I did not know this. When I figured it out, it was like a moment of divine revelation. So just in case other members are just starting to use a tripod or monopod, and have not yet seen the light here it is:
Your tripod or monopod will have a "quick-release" lever or push button to detach the mounting plate.
Release the mounting plate, and attach it to the bottom on your camera.
Leave the mounting plate permanently attached to the bottom of your camera. Then when you want to use the tripod or monopod, you can flick the quick-release lever or button and quickly pop the camera in or out.
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