The local YMCA has the doors open, music playing and stationary bikes galore. Come to the Y on Sundays 
between January to March between 10:00 and Noon and you can work out at your own pace. It isn't a spinning class and you don't have to be a member of the Y to join in the fun.
Come and workout!
I hope to see you there this Sunday. I volunteer and will have the room ready for you.
Hi Karen, Thanks for the 'head's up' on this one. We recently installed a gym in our walk out at home, 'tho there is something to be said for working out with others too. I want to improve my endurance for lots of horse riding this spring. See you there!
Thanks Marion. I wish you the best with your workout schedule. This is the season to build up so we are stronger and better in the spring. Whatever your love at that time; we know your's is the horse riding.
